Wegmans · Breads and Buns
100% Whole Wheat Bread
One slice (42g) serving of 100% Whole Wheat Bread by Wegmans has 100 calories, 3g of sugars and 180mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1898051, record updated Jan 20, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1898059.
Values for the declared serving and per 100 g. FoodData Central 1898051, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890346426
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 69% carbohydrate, 12% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 429 mg | 464 mg | 35% |
| Protein | 11.9 g | 8.9 g | 90% |
| Calories | 238 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,673 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baklava Bakery, Thin Pita Bread BAKLAVA BAKERY | 343 mg | 343 |
| Country Potato Bread OROWEAT | 342 mg | 263 |
| Double Fiber Bread BIMBO BAKERIES USA, INC. | 342 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): STONEGROUND WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, HONEY, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, YEAST, CANOLA OIL, SALT, SOY FLOUR, CALCIUM SULFATE (DOUGH CONDITIONER), SOY LECITHIN (EMULSIFIER), ENZYMES, ASCORBIC ACID, PRESERVATIVES (RAISIN JUICE CONCENTRATE, VINEGAR, CULTURED WHEAT FLOUR), TOPPED WITH: CRUSHED WHEAT.
The statement lists 16 ingredients at the top level, beginning with Stoneground Whole Wheat Flour, Water, Vital Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1898051).
More Wegmans breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Club Rolls | 239 | 2.82 g | 479 mg |
| Super Soft Vienna Rolls | 239 | 1.41 g | 465 mg |
| Hearty Grain Pita Bread | 234 | 4.26 g | 362 mg |
| White Sourdough Sandwich Bread | 242 | 3.03 g | 424 mg |
| Whole Wheat Multigrain Soft Bagels | 245 | 7.45 g | 213 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans 100% Whole Wheat Bread?
100 per 1 slice (42g) serving, and 238 per 100 g.
How much sodium is in Wegmans 100% Whole Wheat Bread?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov