Rxbar · Snack, Energy and Granola Bars
12 G. Protein Bar, Mango Pineapple
One bar (52g) serving of 12 G. Protein Bar, Mango Pineapple by Rxbar has 210 calories, 15g of sugars and 140mg of sodium, as submitted by Chicago Bar Company to USDA (FoodData Central 2429764, record updated Aug 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429764, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chicago Bar Company submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859162007187
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 70% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 46% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 70% |
| Sodium | 269 mg | 250 mg | 54% |
| Protein | 23.1 g | 15 g | 68% |
| Calories | 404 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other pineapple in this aisle
28 of the 7,204 snack, energy and granola bars products are named pineapple. Per 100 g their median is 375 calories, 57 mg of sodium and 5.7 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energy Bar, Pineapple Chia AMRITA | 150 mg | 390 |
| Pineapple Coconut Chia Fruit Bar KIND | 129 mg | 371 |
| Fruit Bars, Pineapple Coconut Chia PRESSED BY KIND | 129 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): DATES, EGG WHITES, ALMONDS, CASHEWS, MANGO, PINEAPPLE, NATURAL FLAVORS.
The statement lists 7 ingredients at the top level, beginning with Dates, Egg Whites, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement Chicago Bar Company submitted to USDA (FoodData Central 2429764).
More Rxbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Coconut Cacao | 404 | 26.92 g | 212 mg |
| Vanilla Almond Protein Bar | 404 | 34.62 g | 404 mg |
| Snickerdoodle Protein Bars | 404 | 32.69 g | 346 mg |
| Banana Chocolate Walnut Protein Bars | 404 | 32.69 g | 250 mg |
| Lemon Protein Bars | 404 | 34.62 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rxbar 12 G. Protein Bar, Mango Pineapple?
210 per 1 bar (52g) serving, and 404 per 100 g.
How much sodium is in Rxbar 12 G. Protein Bar, Mango Pineapple?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chicago Bar Company submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov