Goya · Other Soups
16 Bean Soup Mix
A 1/4 cup (46g) serving of 16 Bean Soup Mix by Goya has 160 calories, 2g of sugars and 0mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1868984, record updated Dec 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1868984, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331025027
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 73% of the 2,840 other soups products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 70% carbohydrate, 5% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.2 g | 73% |
| Sodium | 0 mg | 339 mg | 0% |
| Protein | 21.7 g | 3.7 g | 97% |
| Calories | 348 | 99 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): PINTO BEANS, NAVY BEANS, GREEN SPLIT, PEAS, GREAT NORTHERN BEANS, BARLEY, SMALL RED BEANS, PINK BEANS, BLACK BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, BLACK EYE PEAS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, CHICK PEAS, LARGE LIMA BEANS.
The statement lists 17 ingredients at the top level, beginning with Pinto Beans, Navy Beans, Green Split. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2017), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1868984).
More Goya other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Bean Soup | 333 | 5.56 g | 2,444 mg |
| Lentil & Vegetable Soup | 306 | 5.56 g | 2,472 mg |
| Barley & Vegetable Soup | 306 | 5.56 g | 2,361 mg |
| Sofrito Cooking Base, Tomato | 100 | n/a | 700 mg |
| Pozole, Pork and Hominy Soup | 78 | 0 g | 384 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya 16 Bean Soup Mix?
160 per 1/4 cup (46g) serving, and 348 per 100 g.
How much sodium is in Goya 16 Bean Soup Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Dec 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov