Goya · Other Soups
Pozole, Pork and Hominy Soup
One cup (245g) serving of Pozole, Pork and Hominy Soup by Goya has 190 calories, 0g of sugars and 940mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1906011, record updated Dec 19, 2017).
Values for the declared serving and per 100 g. FoodData Central 1906011, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 041331028639
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 37% carbohydrate, 46% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 384 mg | 339 mg | 56% |
| Protein | 3.3 g | 3.7 g | 42% |
| Calories | 78 | 99 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, HOMINY, PORK, PORK BROTH BASE (PORK FAT, FLAVORING, ROASTED PORK INCLUDING NATURAL PORK JUICES, PORK STOCK, DRIED BEEF FAT, YEAST EXTRACT, KONJAC GUM), CHILE PEPPER, SALT, PORK BOULLION (SALT, HYDROLIZED CORN GLUTEN AND SOY PROTEIN, SUGAR, CORN STARCH, PORK BROTH, AUTOLYZED YEAST EXTRACT, BACON FAT AND BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING), SPICE, NATURAL FLAVORINGS, SUGAR AND HYDROLYZED SOY PROTEIN.
The statement lists 7 ingredients at the top level, beginning with Water, Hominy, Pork. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2017), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1906011).
More Goya other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sofrito Cooking Base, Tomato | 100 | n/a | 700 mg |
| Sofrito Cooking Base Cubes | 54 | 3.57 g | 1,357 mg |
| Recaito Cooking Base Cubes | 54 | 3.57 g | 1,286 mg |
| Lentil & Vegetable Soup | 306 | 5.56 g | 2,472 mg |
| Barley & Vegetable Soup | 306 | 5.56 g | 2,361 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Pozole, Pork and Hominy Soup?
190 per 1 cup (245g) serving, and 78 per 100 g.
How much sodium is in Goya Pozole, Pork and Hominy Soup?
940mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Dec 19, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov