GetFoodFacts

Jones Dairy Farm · Pepperoni, Salami and Cold Cuts

2 Ham Steaks with Natural Juices, Hickory Smoked

A 2 oz (56g) serving of 2 Ham Steaks with Natural Juices, Hickory Smoked by Jones Dairy Farm has 70 calories and 500mg of sodium, as submitted by Jones Dairy Farm to USDA (FoodData Central 1932588, record updated Oct 20, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 500mg22%
Total Carbohydrate 2g1%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium not declared
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jones Dairy Farm submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
3399632
Category
Pepperoni, Salami and Cold Cuts
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sodium than 41% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database.

Where the calories come from: 11% carbohydrate, 36% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

2 Ham Steaks with Natural Juices, Hickory Smoked against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium893 mg964 mg41%
Protein17.9 g17.9 g34%
Calories12514337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other juices in this aisle

80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 34 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Black Forest Smoked Ham with Natural Juices DANOLA711 mg89
Essential Everyday, Premium Deli Ham with Natural Juices, Honey ESSENTIAL EVERYDAY696 mg107
Hickory Smoked Diced Ham with Natural Juices KENTUCKY LEGEND696 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.

The statement lists 11 ingredients at the top level, beginning with Cured with Water, Potassium Lactate, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2018), not the label on the shelf today.

Source: the ingredient statement Jones Dairy Farm submitted to USDA (FoodData Central 1932588).

More Jones Dairy Farm pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
All Natural Hickory Smoked Uncured 2 Ham Steaks107n/a714 mg
Liverwurst Braunschweiger1791.79 g893 mg
Jones Dairy Farm, Country Style Scrapple214n/a500 mg
Sliced Braunschweiger267n/a911 mg
Jones Dairy Farm, Braunschweiger Liverwurst268n/a911 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jones Dairy Farm 2 Ham Steaks with Natural Juices, Hickory Smoked?

70 per 2 oz (56g) serving, and 125 per 100 g.

How much sodium is in Jones Dairy Farm 2 Ham Steaks with Natural Juices, Hickory Smoked?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jones Dairy Farm submitted to USDA, last updated Oct 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov