GetFoodFacts

Marva Maid · Milk

2% Reduced Fat Milk

A 14 oz (414ml) serving of 2% Reduced Fat Milk by Marva Maid has 200 calories, 20g of sugars and 160mg of sodium, as submitted by Marva Maid Dairy to USDA (FoodData Central 2082918, record updated Apr 26, 2020).

Values for the declared serving and per 100 g. FoodData Central 2082918, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size14 oz (414ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 160mg7%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 460mg35%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marva Maid Dairy submitted to USDA, for the declared 414ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070480002238
UPC
070480002238
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 38% carbohydrate, 36% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
2% Reduced Fat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g5 g28%
Sodium39 mg56 mg9%
Protein3.1 g3.3 g16%
Calories486721%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 161 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Milk STRAUS FAMILY CREAMERY31 mg67
Organic A2/a2 100% Grass-fed Milk ALEXANDRE FAMILY FARM31 mg71
Fage Total 2% Milkfat All Natural Lowfat Greek Strained Yogurt Fage31 mg67

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

The statement lists 2 ingredients at the top level, beginning with Reduced Fat Milk, Vitamin a Palmitate and Vitamin D3 Added.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Marva Maid Dairy submitted to USDA (FoodData Central 2082918).

More Marva Maid milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fat Free Skim Milk384.58 g52 mg
Vitamin D Milk625 g50 mg
Vitamin D Milk Ultra-pasteurized634.83 g51 mg
1% Lowfat Milk Chocolate8212.56 g92 mg
Extra Rich Chocolate Milk10014.58 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marva Maid 2% Reduced Fat Milk?

200 per 14 oz (414ml) serving, and 48 per 100 g.

How much sodium is in Marva Maid 2% Reduced Fat Milk?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marva Maid Dairy submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov