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Food Club · Frozen Bread and Dough

3 Cheese Texas Toast

One slice (46g) serving of 3 Cheese Texas Toast by Food Club has 170 calories, 0g of sugars and 270mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1590365, record updated Dec 4, 2018).

Nutrition Facts

Serving size1 slice (46g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g12%
Trans Fat not declared
Cholesterol 5mg2%
Sodium 270mg12%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800100480
UPC
036800100480
Category
Frozen Bread and Dough
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, none of the 1,077 frozen bread and dough products in USDA's branded database has less sugar, and it has more sodium than 78% of them.

Where the calories come from: 39% carbohydrate, 49% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
3 Cheese Texas Toast against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium587 mg480 mg78%
Protein10.9 g7.5 g89%
Calories37031680%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other toast in this aisle

148 of the 1,077 frozen bread and dough products are named toast. Per 100 g their median is 340 calories, 575 mg of sodium and 7.8 g of protein; 87 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Texas Style 5 Cheese Garlic Toast Topped with Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese OUR FAMILY467 mg244
Texas Toast, Butter FOOD LION459 mg405
Garlic Texas Toast KATZ455 mg273

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.

What is in it

Ingredients (as submitted): BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, SUGAR, DEFATTED SOY FLOUR, WHEAT GLUTEN WHEAT PROTEIN ISOLATE, MALTED BARLEY FLOUR, DATEM, DEXTROSE, WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE, AZODICARBONAMIDE, SOY OIL, ENZYMES, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, CORN MEAL. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM KERNEL, EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, SPICE, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, LACTIC ACID, CITRIC ACID. CHEESE TOPPING: LOW MOISTURE PART-SKIM MOZZARELLA AND PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1590365).

More Food Club frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Garlic Bread3511.75 g509 mg
Garlic Texas Toast3502.5 g500 mg
Parker House Style Soft Yeast Rolls34611.54 g462 mg
Garlic Knots3422.63 g605 mg
Yeast Rolls3269.3 g326 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club 3 Cheese Texas Toast?

170 per 1 slice (46g) serving, and 370 per 100 g.

How much sodium is in Food Club 3 Cheese Texas Toast?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Dec 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov