Tony's Chocolonely · Chocolate
32% Milk Chocolate Caramel Sea Salt
A 1/6 bar (30g) serving of 32% Milk Chocolate Caramel Sea Salt by Tony's Chocolonely has 160 calories, 16g of sugars and 90mg of sodium, as submitted by The Pride of Zanesville Inc. to USDA (FoodData Central 2670049, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2670049, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Pride of Zanesville Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858010005603
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 70% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 47.5 g | 70% |
| Sodium | 300 mg | 77 mg | 93% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other salt in this aisle
789 of the 9,187 chocolate products are named salt. Per 100 g their median is 500 calories, 217 mg of sodium and 5.9 g of protein; 497 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea-salted Caramel Crme Chocolate Mascarpone Truffles, Sea-salt; Caramel; Dark Chocolate DELVE | 239 mg | 478 |
| Swiss Alpine Milk Chocolate with Crunchy Caramel and Sea Salt MILKBOY | 238 mg | 550 |
| Sweet, Salty, Nutty & Nice Salted Chocolate Nut Caramels in Milk and Dark Chocolate, Caramel, Salted Caramel RUSSELL STOVER | 237 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DRY WHOLE MILK, COCOA BUTTER, COCOA MASS, CARAMEL PIECES (SUGAR, GLUCOSE SYRUP (WHEAT), CREAM (MILK), BUTTER (MILK)), SEA SALT, SOY LECITHIN. COCOA SOLIDS: 32% MINIMUM.
The statement lists 7 ingredients at the top level, beginning with Sugar, Dry Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Pride of Zanesville Inc. submitted to USDA (FoodData Central 2670049).
More Tony's Chocolonely chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 51% Dark Chocolate Candy Cane | 533 | 46.67 g | 0 mg |
| 28% White Chocolate Raspberry Popping Candy | 533 | 53.33 g | 83 mg |
| 51% Dark Chocolate Pecan Coconut | 533 | 40 g | 17 mg |
| 32% Milk Chocolate Honey Almond Nougat | 533 | 50 g | 83 mg |
| 42% Dark Milk Chocolate Pretzel Toffee | 533 | 43.33 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tony's Chocolonely 32% Milk Chocolate Caramel Sea Salt?
160 per 1/6 bar (30g) serving, and 533 per 100 g.
How much sodium is in Tony's Chocolonely 32% Milk Chocolate Caramel Sea Salt?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Pride of Zanesville Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov