Target · Croissants, Sweet Rolls, Muffins and Other Pastries
4 Ct Pumpkin Muffins
One muffin (143g) serving of 4 Ct Pumpkin Muffins by Target has 510 calories, 34g of sugars and 380mg of sodium, as submitted by TARGET to USDA (FoodData Central 549349, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 549349, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TARGET submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 235340203990
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 33% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.8 g | 26.7 g | 33% |
| Sodium | 266 mg | 314 mg | 31% |
| Protein | 4.2 g | 4.7 g | 39% |
| Calories | 357 | 384 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mt. Bros Muffins, Brownie/chocolate Chip YUMBANA SHOPPE | 212 mg | 400 |
| Grain-free Wild Blueberry Muffins SOOZY'S | 212 mg | 266 |
| Chocolate Chip Gluten Free Muffins BY THE WAY BAKERY | 211 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CREAM CHEESE (MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SALT, CARAMEL COLOR, LACTIC ACID, ENZYME, XANTHAN GUM, TURMERIC.
The statement lists 19 ingredients at the top level, beginning with Sugar, Bleached Wheat Flour, Pumpkin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement TARGET submitted to USDA (FoodData Central 549349).
Questions about this product
How many calories are in Target 4 Ct Pumpkin Muffins?
510 per 1 muffin (143g) serving, and 357 per 100 g.
How much sodium is in Target 4 Ct Pumpkin Muffins?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TARGET submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov