Target · Croissants, Sweet Rolls, Muffins and Other Pastries
4ct Cranberry Orange Nut Muffins
One muffin (143g) serving of 4ct Cranberry Orange Nut Muffins by Target has 480 calories, 31g of sugars and 350mg of sodium, as submitted by TARGET to USDA (FoodData Central 549341, record updated Sep 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 549341, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TARGET submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 235345203995
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 27% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.7 g | 26.7 g | 27% |
| Sodium | 245 mg | 314 mg | 25% |
| Protein | 4.2 g | 4.7 g | 39% |
| Calories | 336 | 384 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grain-free Coffee Cake Muffins SOOZY'S | 195 mg | 266 |
| Donut Muffins with Cinnamon Sugar ARCHER FARMS | 195 mg | 524 |
| Jumbo Muffins PUBLIX BAKERY | 192 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, CRANBERRIES, WATER, MODIFIED FOOD STARCH, WALNUTS, ORANGE ICING FRUIT (CORN SYRUP, SUGAR, ORANGE PEEL, ORANGE JUICE CONCENTRATE, WATER, OIL OF ORANGE, CITRIC ACID, PECTIN, SODIUM BENZOATE, YELLOW 5), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ENZYME, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Sugar, Bleached Wheat Flour, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2018), not the label on the shelf today.
Source: the ingredient statement TARGET submitted to USDA (FoodData Central 549341).
Next questions
- Everything Target® submits (41 products)
- #98 of 887 muffins for least sugarsee the products ranked above and below it
- #106 of 891 muffins for least sodiumsee the products ranked above and below it
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Target 4ct Cranberry Orange Nut Muffins?
480 per 1 muffin (143g) serving, and 336 per 100 g.
How much sodium is in Target 4ct Cranberry Orange Nut Muffins?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TARGET submitted to USDA, last updated Sep 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov