Whole Foods Market · Chocolate
57% Cacao Almonds Dark Chocolate
A 3 blocks (32g) serving of 57% Cacao Almonds Dark Chocolate by Whole Foods Market has 180 calories, 12g of sugars and 0mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 1669321, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1669321, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482471583
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 24% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 36% carbohydrate, 60% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 47.5 g | 24% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 6.3 g | 5.9 g | 54% |
| Calories | 562 | 514 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHOCOLATE LIQUOR*, ORGANIC CANE SUGAR*, ORGANIC COCOA BUTTER*, ORGANIC DRY ROASTED ALMONDS, ORGANIC GROUND VANILLA BEANS*.
The statement lists 5 ingredients at the top level, beginning with Organic Chocolate Liquor*, Organic Cane Sugar*, Organic Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 1669321).
More Whole Foods Market chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Delicious White Chocolate, Coconut Key Lime | 558 | 53.49 g | 116 mg |
| Milk Chocolate Organic 38% Cacao Bunny | 567 | 46.67 g | 83 mg |
| White Chocolate Golden Milk Cups | 556 | 50 g | 125 mg |
| Whole Foods Market, Truffled Espresso Beans | 550 | 40 g | 0 mg |
| Milk Chocolate | 579 | 50 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market 57% Cacao Almonds Dark Chocolate?
180 per 3 blocks (32g) serving, and 562 per 100 g.
How much sodium is in Whole Foods Market 57% Cacao Almonds Dark Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov