Sea Best · Fish – Unprepared/Unprocessed
7/9 Oz V/p Tilapia Fillet
A 8 oz (224g) serving of 7/9 Oz V/p Tilapia Fillet by Sea Best has 200 calories, 0g of sugars and 90mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1165333, record updated Apr 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1165333, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 224g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391964996
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 0% carbohydrate, 14% fat and 86% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 40 mg | 71 mg | 6% |
| Protein | 18.8 g | 18.8 g | 46% |
| Calories | 89 | 97 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
Other fillet in this aisle
151 of the 499 fish – unprepared/unprocessed products are named fillet. Per 100 g their median is 88 calories, 62 mg of sodium and 18.8 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 7/9 Oz Pangasius Fillets PORTICO SIMPLY | 30 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.
What is in it
Ingredients (as submitted): Tilapia, Carbon Monoxide (to retain natural color)
The statement lists 2 ingredients at the top level, beginning with Tilapia, Carbon Monoxide (to Retain Natural Color). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2018), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1165333).
More Sea Best fish – unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 8 Oz Mahi-mahi Port | 89 | 0 g | 89 mg |
| Ret Bag Salmon | 89 | 0 g | 223 mg |
| 3/5 Oz Swai Fillets | 89 | 0 g | 98 mg |
| 2/4 Oz S/ On Whiting Fill | 89 | 0 g | 71 mg |
| Whiting | 89 | 0 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Best 7/9 Oz V/p Tilapia Fillet?
200 per 8 oz (224g) serving, and 89 per 100 g.
How much sodium is in Sea Best 7/9 Oz V/p Tilapia Fillet?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Apr 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov