H-e-b · Poultry, Chicken and Turkey
80% Lean/20% Fat Ground Turkey
A 4 oz (112g) serving of 80% Lean/20% Fat Ground Turkey by H-e-b has 240 calories and 80mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632860, record updated Jul 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632860, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220992577
- Category
- Poultry, Chicken and Turkey
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sodium than 17% of the 722 poultry, chicken and turkey products in USDA's branded database.
Where the calories come from: 2% carbohydrate, 75% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 71 mg | 179 mg | 17% |
| Protein | 12.5 g | 19.2 g | 2% |
| Calories | 214 | 143 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other turkey in this aisle
290 of the 722 poultry, chicken and turkey products are named turkey. Per 100 g their median is 143 calories, 85 mg of sodium and 18.8 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 93% Lean / 7% Fat Ground Turkey MARKETSIDE | 54 mg | 143 |
| 85% Lean Gound Turkey PRESTAGE FARMS | 54 mg | 179 |
| Weis, Skinny Turkey Cutlets WEIS | 49 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY, NATURAL FLAVORING.
The statement lists 2 ingredients at the top level, beginning with Turkey, Natural Flavoring.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632860).
More H-e-b poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Turkey Sausage | 196 | 1.79 g | 679 mg |
| Taco Seasoned Turkey Sausage | 196 | 1.79 g | 607 mg |
| Italian Style Turkey Sausage | 196 | 1.79 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b 80% Lean/20% Fat Ground Turkey?
240 per 4 oz (112g) serving, and 214 per 100 g.
How much sodium is in H-e-b 80% Lean/20% Fat Ground Turkey?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov