GetFoodFacts

Sea Best · Fish – Unprepared/Unprocessed

8/10 Oz Mackerel Steaks

A 4 oz (112g) serving of 8/10 Oz Mackerel Steaks by Sea Best has 120 calories, 0g of sugars and 180mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1168239, record updated Apr 19, 2018).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 180mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 30mg3%
Iron 2mg11%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075391014103
UPC
075391014103
Category
Fish – Unprepared/Unprocessed
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fish – unprepared/unprocessed

Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 69% of them.

Where the calories come from: 0% carbohydrate, 17% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish – unprepared/unprocessed: sugar per 100 g

Sugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
8/10 Oz Mackerel Steaks against the 499 fish – unprepared/unprocessed products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium161 mg71 mg69%
Protein19.6 g18.8 g66%
Calories1079763%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.

What is in it

Ingredients (as submitted): Spanish Mackerel

The statement lists 1 ingredient at the top level, beginning with Spanish Mackerel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2018), not the label on the shelf today.

Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1168239).

More Sea Best fish – unprepared/unprocessed

ProductCalories per 100 gSugars per 100 gSodium per 100 g
5/7 Lb Ahi Tuna Loins1070 g45 mg
8 Oz Y/fin Tuna Steak1070 g45 mg
Potato Crusted Cod1060 g170 mg
Ret Bag H&g Croaker1060 g58 mg
Tray/pak Stuffed Flounder1061.76 g352 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sea Best 8/10 Oz Mackerel Steaks?

120 per 4 oz (112g) serving, and 107 per 100 g.

How much sodium is in Sea Best 8/10 Oz Mackerel Steaks?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Apr 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov