Branded Food · PLANTFUSION

Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement,…

According to USDA FoodData Central (FDC ID 2448303, data refreshed July 2026), nutrition facts per 45.5g serving, sourced verbatim.

200
Calorieshigh density
20.0g
Proteinhigh · 40% DV
15.0g
Carbsmoderate · 5% DV
7.0g
Fatmoderate · 9% DV
200 calories per 45.5g serving

Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel contains 200 calories per 45.5g serving according to USDA FoodData Central. It has 20.0g of protein, 7.0g of fat, and 15.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel is a protein standout, richer in protein than 99% of USDA whole foods.

44.0g
protein per 100g
Top 1%
protein vs USDA whole foods
440
calories per 100g
13.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel by PLANTFUSION contains 200 calories per 45.5g serving (440 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 20.0g of protein, 7.0g of fat, and 15.0g of carbohydrates per 45.5g serving. Dietary fiber: 6.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel is catalogued there as FDC ID 2448303, a branded food entry from PLANTFUSION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 21% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 45.5g Amount per serving Calories 200 % Daily Value* Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 15g 5% Dietary Fiber 6g 21% Total Sugars 1g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 2% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 45.5g serving · 440 kcal per 100g basis

Macro Breakdown

200
Calories per 45.5g serving
440 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 20.0gF: 7.0gC: 15.0g
20.0g
Protein
40% DV
7.0g
Total Fat
9% DV
15.0g
Carbs
5% DV
6.0g
Fiber
21% DV
1.0g
Sugar
no FDA DV
390mg
Sodium
17% DV

Values shown per 45.5g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel ranks on protein

Its 44.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel vs every USDA reference food

USDA reference (whole) foods with a protein value

44 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). This entry sits in this band. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 33.0 G
12%
Energy 440 KCAL
Fiber, total dietary 13.2 G
47%
Protein 44.0 G
88%
Total Sugars 2.2 G
Total lipid (fat) 15.4 G
20%

Vitamins

Nutrient Amount % DV
Biotin 132.0 UG
Folic acid 475.0 UG
Niacin 35 MG
Pantothenic acid 37 MG
Riboflavin 20 MG
Thiamin 15 MG
Vitamin B-12 4.0 UG
Vitamin B-6 26 MG
Vitamin C, total ascorbic acid 165 MG
Vitamin K (phylloquinone) 15.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 286 MG
6%
Sodium, Na 857 MG
37%
Chromium, Cr 5.0 UG
Magnesium, Mg 18 MG
Phosphorus, P 571 MG
Selenium, Se 40.0 UG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.2 G
11%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Vitamin E 37.0 MG_ATE

Key takeaways

  • Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel delivers 20.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel contains 200 calories per 45.5g serving (440 cal per 100g basis, USDA storage). It has 20.0g of protein, 7.0g of fat, and 15.0g of carbohydrates.
What are the macros in Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel?
Per 45.5g serving, Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel has 20.0g protein (40% of calories), 7.0g fat, and 15.0g carbs. Fiber: 6.0g. Sugar: 1.0g.
How much sodium is in Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel contains 390mg of sodium per 45.5g serving, which is 17% of the recommended daily limit (2,300mg).
Is Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel high in fiber?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel contains 6.0g of dietary fiber per 45.5g serving, which is 21% of the daily recommended value (28g). This is considered a good source of fiber.
Is Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel keto-friendly?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel has 15.0g of carbs per 45.5g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel good for a diet?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel has 200 calories per 45.5g serving. With 20.0g of protein, it can help with satiety. Fat content: 7.0g. Contains 6.0g fiber which aids digestion.
How does Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel compare to other foods?
Plantfusion A Fusion of Plant-based Proteins + Key Essentials for a Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel provides 200 calories and 20.0g protein per 45.5g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2448303) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 45.5g serving for this product, the headline values (calories, macros) are multiplied by 45.5/100 = 0.455 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.