Abbott · Energy, Protein and Muscle Recovery Drinks
Abbott, Eas, Pure Whey Protein Shake, Vanilla
A 11 fl oz (325ml) serving of Abbott, Eas, Pure Whey Protein Shake, Vanilla has 170 calories, 1g of sugars and 300mg of sodium, as submitted by Ross Products Division to USDA (FoodData Central 2489810, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489810, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ross Products Division submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 791083647403
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 24% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 12% carbohydrate, 18% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.1 g | 24% |
| Sodium | 92 mg | 110 mg | 44% |
| Protein | 9.2 g | 9.7 g | 47% |
| Calories | 52 | 308 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 481 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Shake Ripple Foods | 73 mg | 56 |
| Milk Chocolate Max Protein Nutrition Shake ENSURE | 73 mg | 45 |
| 16g Plant Protein Nutrition Shake, Vanilla SOYLENT | 73 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE; LESS THAN 2% OF: VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM CARBONATE AND MAGNESIUM CARBONATE), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), CELLULOSE GUM, LIQUID SUCRALOSE, SOY LECITHIN, ACESULFAME POTASSIUM, CELLULOSE GEL, CARRAGEENAN AND GELLAN GUM.
The statement lists 11 ingredients at the top level, beginning with Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin and Mineral Blend (potassium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Ross Products Division submitted to USDA (FoodData Central 2489810).
More Abbott energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit | 61 | 6.08 g | 15 mg |
| Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream | 31 | 0 g | 71 mg |
| Abbott, Glucerna, Diabetic Shake, Rich Chocolate | 80 | 2.53 g | 89 mg |
| Abbott, Ensure, Original Nutrition Shake, Milk Chocolate | 92 | 6.25 g | 79 mg |
| Grow & Gain Vanilla Shake | 101 | 5.06 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abbott, Eas, Pure Whey Protein Shake, Vanilla?
170 per 11 fl oz (325ml) serving, and 52 per 100 g.
How much sodium is in Abbott, Eas, Pure Whey Protein Shake, Vanilla?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ross Products Division submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov