Branded Food · ABBOTT

Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate

According to USDA FoodData Central (FDC ID 1838320, data refreshed July 2026), nutrition facts per 240ml serving, sourced verbatim.

10500
Calorieshigh density
600.0g
Proteinhigh · 1200% DV
1350.0g
Carbshigh · 491% DV
330.0g
Fathigh · 423% DV
10500 calories per 240ml serving

Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate contains 10500 calories per 240ml serving according to USDA FoodData Central. It has 600.0g of protein, 330.0g of fat, and 1350.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is a protein standout, richer in protein than 99% of USDA whole foods.

250.0g
protein per 100g
Top 1%
protein vs USDA whole foods
4375
calories per 100g
37.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate by ABBOTT contains 10500 calories per 240ml serving (4375 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 600.0g of protein, 330.0g of fat, and 1350.0g of carbohydrates per 240ml serving. Dietary fiber: 90.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is catalogued there as FDC ID 1838320, a branded food entry from ABBOTT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 321% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Vitamin D (D2 + D3), International Units (750% DV), Calcium, Ca (481% DV), Iron, Fe (313% DV), and Potassium, K (157% DV).

Note: at 7200mg per 240ml serving (313% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 240ml Amount per serving Calories 10500 % Daily Value* Total Fat 330g 423% Saturated Fat 45g 225% Trans Fat 0g Cholesterol 300mg 100% Sodium 7200mg 313% Total Carbohydrate 1350g 491% Dietary Fiber 90g 321% Total Sugars 660g Includes 0g Added Sugars 0% Protein 600g Vitamin D 14400mcg 72000% Calcium 15000mg 1154% Iron 135mg 750% Potassium 17700mg 377% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240ml serving · 4375 kcal per 100g basis

Macro Breakdown

10500
Calories per 240ml serving
4375 kcal per 100g (USDA basis)

10500 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
10500 kcal = 100% of FDA 2,000 kcal Daily Value
P: 600.0gF: 330.0gC: 1350.0g
600.0g
Protein
1200% DV
330.0g
Total Fat
423% DV
1350.0g
Carbs
491% DV
90.0g
Fiber
321% DV
660.0g
Sugar
no FDA DV
7200mg
Sodium
313% DV

Values shown per 240ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate ranks on protein

Its 250.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

250 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 562.5 G
205%
Energy 4375 KCAL
Fiber, total dietary 37.5 G
134%
Protein 250.0 G
500%
Total Sugars 275.0 G
Total lipid (fat) 137.5 G
176%

Vitamins

Nutrient Amount % DV
Folate, total 2000.0 UG
Niacin 63 MG
Pantothenic acid 31 MG
Riboflavin 5 MG
Thiamin 5 MG
Vitamin B-12 37.5 UG
Vitamin B-6 6 MG
Vitamin C, total ascorbic acid 750 MG
Vitamin K (phylloquinone) 250.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 6250 MG
481%
Iron, Fe 56 MG
313%
Potassium, K 7375 MG
157%
Sodium, Na 3000 MG
130%
Vitamin D (D2 + D3), International Units 6000 IU
750%
Copper, Cu 6 MG
Iodine, I 469.0 UG
Magnesium, Mg 1250 MG
Manganese, Mn 6 MG
Phosphorus, P 4375 MG
Selenium, Se 700.0 UG
Vitamin A, IU 9375 IU
Zinc, Zn 131 MG

Lipids

Nutrient Amount % DV
Cholesterol 125 MG
42%
Fatty acids, total saturated 18.8 G
94%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 62.5 G
Fatty acids, total polyunsaturated 43.8 G

Key takeaways

  • Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate delivers 600.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 10500 calories per 100g.
  • Its standout micronutrient is vitamin d (d2 + d3), international units, at 750% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate contains 10500 calories per 240ml serving (4375 cal per 100g basis, USDA storage). It has 600.0g of protein, 330.0g of fat, and 1350.0g of carbohydrates.
What are the macros in Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate?
Per 240ml serving, Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate has 600.0g protein (23% of calories), 330.0g fat, and 1350.0g carbs. Fiber: 90.0g. Sugar: 660.0g.
How much sodium is in Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate contains 7200mg of sodium per 240ml serving, which is 313% of the recommended daily limit (2,300mg).
Is Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate high in fiber?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate contains 90.0g of dietary fiber per 240ml serving, which is 321% of the daily recommended value (28g). This is considered a good source of fiber.
Is Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate keto-friendly?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate has 1350.0g of carbs per 240ml serving (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate good for a diet?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate has 10500 calories per 240ml serving. With 600.0g of protein, it can help with satiety. Fat content: 330.0g. Contains 90.0g fiber which aids digestion.
What vitamins and minerals are in Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is notably rich in Vitamin D (D2 + D3), International Units (750% DV), Calcium, Ca (481% DV), Iron, Fe (313% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate compare to other foods?
Abbott, Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate provides 10500 calories and 600.0g protein per 240ml serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1838320) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 240ml serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.