Al Dente · Pasta by Shape and Type
Al Dente, Whole Wheat Fettuccine
A 2 oz (56g) serving of Al Dente, Whole Wheat Fettuccine has 190 calories, 2g of sugars and 5mg of sodium, as submitted by Al Dente Inc. to USDA (FoodData Central 2019783, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 2019783, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Al Dente Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081475714128
- Category
- Pasta by Shape and Type
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 54% |
| Sodium | 9 mg | 0 mg | 61% |
| Protein | 12.5 g | 12.5 g | 41% |
| Calories | 339 | 357 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other fettuccine in this aisle
176 of the 6,073 pasta by shape and type products are named fettuccine. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fettuccine Organic Shirataki Pasta with Oat Fiber LIVIVA | 5 mg | 15 |
| Soy Bean Fettuccine ZEROODLE | 4 mg | 374 |
| Durum Wheat Semolina Pasta, Fettuccine RUSTICHELLA D'ABRUZZO | 4 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fettuccine", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, CHIA SEED FLOUR, FLAX SEED.
The statement lists 6 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Durum Flour (durum Wheat, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement Al Dente Inc. submitted to USDA (FoodData Central 2019783).
More Al Dente pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fettuccine Noodles, Garlic Parsley | 339 | 1.79 g | 18 mg |
| Al Dente, Bona Chia Linguine | 339 | 1.79 g | 0 mg |
| Al Dente, Fettuccine Noodles, Egg | 339 | 1.79 g | 9 mg |
| Red Lentil + Sweet Potato Plant Based Pasta | 339 | 3.57 g | 18 mg |
| Plant Based Pasta, Red Lentil + Sweet Potato | 345 | 3.64 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Al Dente, Whole Wheat Fettuccine?
190 per 2 oz (56g) serving, and 339 per 100 g.
How much sodium is in Al Dente, Whole Wheat Fettuccine?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Al Dente Inc. submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov