Heinen's · Deli Salads
Albacore Tuna Salad
A 1/2 cup (95g) serving of Albacore Tuna Salad by Heinen's has 220 calories, 2g of sugars and 350mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2160384, record updated Jan 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2160384, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601000841
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 30% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 49% of them.
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 3.7 g | 30% |
| Sodium | 368 mg | 372 mg | 49% |
| Calories | 232 | 193 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Pasta Salad with Pepperoni and Salami WEGMANS | 294 mg | 169 |
| Couscous Almondine Salad HAIG'S | 293 mg | 214 |
| Rotini Pasta Salad FRESH CREATIVE FOODS | 293 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ALBACORE TUNA (WHITE TUNA FISH, WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), SOYBEAN OIL, EGGS, WATER, CELERY, GREEN ONIONS, PEA FIBER, CONTAINS LESS THAN 2% OF SUGAR, EGG YOLKS (EGG YOLKS, SALT), WHITE DISTILLED VINEGAR, SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Ingredients: Albacore Tuna (white Tuna Fish, Water, Vegetable Broth [contains Soy]. Its own allergen line reads: "Contains SOY], SALT), SOYBEAN OIL, EGGS, WATER, CELERY, GREEN ONIONS, PEA FIBER, CONTAINS LESS THAN 2% OF SUGAR, EGG YOLKS (EGG YOLKS, SALT), WHITE DISTILLED VINEGAR, SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM". For allergies, read the package: this is the record USDA holds (updated Jan 1, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2160384).
More Heinen's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Ham Salad | 264 | 6.6 g | 745 mg |
| Italian Style Pasta Salad | 190 | 9.52 g | 667 mg |
| Italian Style Pasta Salad | 187 | 7.46 g | 552 mg |
| Lemon Chicken Salad | 280 | 2 g | 500 mg |
| Cole Slaw | 180 | 9 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Albacore Tuna Salad?
220 per 1/2 cup (95g) serving, and 232 per 100 g.
How much sodium is in Heinen's Albacore Tuna Salad?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov