Branded Food · STATER BROS. MARKETS

Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water

According to USDA FoodData Central (FDC ID 2374003, data refreshed July 2026), nutrition facts per 74g serving, sourced verbatim.

90
Calorieslow density
18.0g
Proteinhigh · 36% DV
2.5g
Fatlow · 3% DV
90 calories per 74g serving

Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water contains 90 calories per 74g serving according to USDA FoodData Central. It has 18.0g of protein, 2.5g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 84% of USDA whole foods

The verdict

Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water is a protein standout, richer in protein than 84% of USDA whole foods.

24.3g
protein per 100g
Top 16%
protein vs USDA whole foods
122
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water by STATER BROS. MARKETS contains 90 calories per 74g serving (122 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water is catalogued there as FDC ID 2374003, a branded food entry from STATER BROS. MARKETS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 74g Amount per serving Calories 90 % Daily Value* Total Fat 3g 3% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 210mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 1% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 74g serving · 122 kcal per 100g basis

Macro Breakdown

90
Calories per 74g serving
122 kcal per 100g (USDA basis)

90 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
90 kcal = 5% of FDA 2,000 kcal Daily Value
P: 18.0gF: 2.5gC: 0.0g
18.0g
Protein
36% DV
2.5g
Total Fat
3% DV
210mg
Sodium
9% DV

Values shown per 74g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water ranks on protein

Its 24.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water vs every USDA reference food

USDA reference (whole) foods with a protein value

24 Top 16% higher than 84% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 122 KCAL
Fiber, total dietary 0.00 G
0%
Protein 24.3 G
49%
Total Sugars 0.00 G
Total lipid (fat) 3.4 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
2%
Potassium, K 203 MG
4%
Sodium, Na 284 MG
12%

Lipids

Nutrient Amount % DV
Cholesterol 41 MG
14%
Fatty acids, total saturated 0.68 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water delivers 18.0g of protein per 100g, more than 84% of USDA whole foods. See the protein ranking
  • It carries 90 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water? ▼
Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water contains 90 calories per 74g serving (122 cal per 100g basis, USDA storage). It has 18.0g of protein, 2.5g of fat, and 0g of carbohydrates.
How much sodium is in Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water? ▼
Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water contains 210mg of sodium per 74g serving, which is 9% of the recommended daily limit (2,300mg).
Is Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water good for a diet? ▼
Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water has 90 calories per 74g serving. This is relatively low in calories. With 18.0g of protein, it can help with satiety. Fat content: 2.5g.
How does Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water compare to other foods? ▼
Stater Bros. Markets Albacore White Tuna in Water, Albacore White in Water provides 90 calories and 18.0g protein per 74g serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2374003) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 74g serving for this product, the headline values (calories, macros) are multiplied by 74/100 = 0.740 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.