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Freshie · Frozen Dinners and Entrees

Alfredo Wild Caught Shrimp

A 6.5 oz (184g) serving of Alfredo Wild Caught Shrimp by Freshie has 370 calories, 2g of sugars and 410mg of sodium, as submitted by Smith&Sons Seafood,Inc to USDA (FoodData Central 2554671, record updated Apr 18, 2023).

Nutrition Facts

Serving size6.5 oz (184g)
Amount per serving
Calories370
% Daily Value*
Total Fat 21g27%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 410mg18%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 110mg8%
Iron 2mg11%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smith&Sons Seafood,Inc submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854433002939
UPC
854433002939
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 27% carbohydrate, 52% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Wild Caught Shrimp against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.9 g22%
Sodium223 mg296 mg22%
Protein10.3 g6.5 g89%
Calories20113384%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other shrimp in this aisle

214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 36 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.

What is in it

Ingredients (as submitted): PASTA (WATER, DURUM, WHEAT SEMOLINA, SOYBEAN OIL), SHRIMP, WATER, CREAM, BUTTER (CREAM, NATURAL FLAVORINGS), SALT, NONFAT MILK, FOOD STARCH, NATURAL FLAVORINGS, CANOLA OIL, SUGAR, XANTHAM GUM, GARLIC, ONION, CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), CONTAINS 2% OR LESS SODIUM CITRATE, SODIUM CARBONATE, ASCORBIC ACID, HERBS, SPICES.

The statement lists 20 ingredients at the top level, beginning with Pasta (water, Durum, Wheat Semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.

Source: the ingredient statement Smith&Sons Seafood,Inc submitted to USDA (FoodData Central 2554671).

Questions about this product

How many calories are in Freshie Alfredo Wild Caught Shrimp?

370 per 6.5 oz (184g) serving, and 201 per 100 g.

How much sodium is in Freshie Alfredo Wild Caught Shrimp?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smith&Sons Seafood,Inc submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov