Branded Food · GOLDEN PLATTER

Golden Platter All Natural Gluten Free Chicken Nuggets

According to USDA FoodData Central (FDC ID 2617100, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

194
Caloriesmoderate density
18.8g
Proteinhigh · 38% DV
8.2g
Carbslow · 3% DV
9.4g
Fatgood source · 12% DV
194 calories per 100g

Golden Platter All Natural Gluten Free Chicken Nuggets contains 194 calories per 100g according to USDA FoodData Central. It has 18.8g of protein, 9.4g of fat, and 8.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 69% of USDA whole foods

The verdict

Golden Platter All Natural Gluten Free Chicken Nuggets is protein-dense for its calories, with 18.8g of protein per 100g.

18.8g
protein per 100g
Top 31%
protein vs USDA whole foods
194
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Golden Platter All Natural Gluten Free Chicken Nuggets by GOLDEN PLATTER contains 194 calories per 100g, according to the USDA FoodData Central database. It provides 18.8g of protein, 9.4g of fat, and 8.2g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Golden Platter All Natural Gluten Free Chicken Nuggets is catalogued there as FDC ID 2617100, a branded food entry from GOLDEN PLATTER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Golden Platter All Natural Gluten Free Chicken Nuggets reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Golden Platter All Natural Gluten Free Chicken Nuggets is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 194 % Daily Value* Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 47mg 16% Sodium 400mg 17% Total Carbohydrate 8g 3% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

194
Calories per 100g

194 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
194 kcal = 10% of FDA 2,000 kcal Daily Value
P: 18.8gF: 9.4gC: 8.2g
18.8g
Protein
38% DV
9.4g
Total Fat
12% DV
8.2g
Carbs
3% DV
400mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Golden Platter All Natural Gluten Free Chicken Nuggets ranks on protein

Its 18.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Golden Platter All Natural Gluten Free Chicken Nuggets vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 31% higher than 69% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.2 G
3%
Energy 194 KCAL
Fiber, total dietary 0.00 G
0%
Protein 18.8 G
38%
Total Sugars 0.00 G
Total lipid (fat) 9.4 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
5%
Sodium, Na 400 MG
17%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Golden Platter All Natural Gluten Free Chicken Nuggets delivers 18.8g of protein per 100g, more than 69% of USDA whole foods. See the protein ranking
  • It carries 194 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Golden Platter All Natural Gluten Free Chicken Nuggets?
Golden Platter All Natural Gluten Free Chicken Nuggets contains 194 calories per 100g. It has 18.8g of protein, 9.4g of fat, and 8.2g of carbohydrates.
What are the macros in Golden Platter All Natural Gluten Free Chicken Nuggets?
Per 100g, Golden Platter All Natural Gluten Free Chicken Nuggets has 18.8g protein (39% of calories), 9.4g fat, and 8.2g carbs.
How much sodium is in Golden Platter All Natural Gluten Free Chicken Nuggets?
Golden Platter All Natural Gluten Free Chicken Nuggets contains 400mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Golden Platter All Natural Gluten Free Chicken Nuggets keto-friendly?
Golden Platter All Natural Gluten Free Chicken Nuggets has 8.2g of carbs per 100g (17% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Golden Platter All Natural Gluten Free Chicken Nuggets good for a diet?
Golden Platter All Natural Gluten Free Chicken Nuggets has 194 calories per 100g. With 18.8g of protein, it can help with satiety. Fat content: 9.4g.
How does Golden Platter All Natural Gluten Free Chicken Nuggets compare to other foods?
Golden Platter All Natural Gluten Free Chicken Nuggets provides 194 calories and 18.8g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2617100) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.