Green Mountain Creamery · Yogurt
All Natural Vanilla Bean Blended Skyr Icelandic Style Yogurt, Vanilla Bean
A 5 oz (142g) serving of All Natural Vanilla Bean Blended Skyr Icelandic Style Yogurt, Vanilla Bean by Green Mountain Creamery has 160 calories, 12g of sugars and 35mg of sodium, as submitted by Commonwealth Dairy, LLC to USDA (FoodData Central 2137321, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2137321, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Commonwealth Dairy, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810298030029
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 41% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 42% carbohydrate, 24% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 9.3 g | 41% |
| Sodium | 25 mg | 47 mg | 7% |
| Protein | 9.2 g | 4.4 g | 89% |
| Calories | 113 | 82 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 375 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yogurt Parfait Snack Tray Papa John's Salads & Produce | 19 mg | 123 |
| Peach Orange Yogurt Organic Morning Protein Smoothie SPROUT | 19 mg | 83 |
| Mango Probiotic Yogurt Drink SASSY LASSI | 19 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED WHOLE MILK, CANE SUGAR, NON-GMO CORN STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, GUAR GUM, VANILLA BEANS, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. CASEL.
The statement lists 13 ingredients at the top level, beginning with Pasteurized Whole Milk, Cane Sugar, Non-gmo Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Commonwealth Dairy, LLC submitted to USDA (FoodData Central 2137321).
More Green Mountain Creamery yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 2% Milkfat Blended Greek Yogurt, Mint Chocolate Chip | 113 | 12 g | 37 mg |
| Skyr Icelandic Style Yogurt, Key Lime | 113 | 9.15 g | 21 mg |
| Skyr Icelandic Style Yogurt, Vanilla Bean | 112 | 8.82 g | 24 mg |
| Yogurt, Cherry Chocolate | 120 | 16 g | 30 mg |
| Greek Lowfat Yogurt, Coconut Pineapple | 120 | 14 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Mountain Creamery All Natural Vanilla Bean Blended Skyr Icelandic Style Yogurt, Vanilla Bean?
160 per 5 oz (142g) serving, and 113 per 100 g.
How much sodium is in Green Mountain Creamery All Natural Vanilla Bean Blended Skyr Icelandic Style Yogurt, Vanilla Bean?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Commonwealth Dairy, LLC submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov