Branded Food · Small Planet Foods, Inc.

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie

According to USDA FoodData Central (FDC ID 1141968, data refreshed July 2026), nutrition facts per 52g serving, sourced verbatim.

11.0g
Proteinhigh · 22% DV
25.0g
Carbsmoderate · 9% DV
8.0g
Fatgood source · 10% DV

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie contains nutrition data according to USDA FoodData Central. It has 11.0g of protein, 8.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 75% of USDA whole foods

The verdict

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie is a protein standout, richer in protein than 75% of USDA whole foods.

21.1g
protein per 100g
Top 25%
protein vs USDA whole foods
7.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie by Small Planet Foods, Inc.: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie is catalogued there as FDC ID 1141968, a branded food entry from Small Planet Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 52g Amount per serving Calories 0 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 25g 9% Dietary Fiber 4g 14% Total Sugars 18g Includes 2g Added Sugars 4% Protein 11g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 2mg 12% Potassium 380mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 52g serving

Macro Breakdown

P: 11.0gF: 8.0gC: 25.0g
11.0g
Protein
22% DV
8.0g
Total Fat
10% DV
25.0g
Carbs
9% DV
4.0g
Fiber
14% DV
18.0g
Sugar
no FDA DV
170mg
Sodium
7% DV

Values shown per 52g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie ranks on protein

Its 21.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.1 G
17%
Fiber, total dietary 7.7 G
28%
Protein 21.1 G
42%
Total Sugars 34.6 G
Total lipid (fat) 15.4 G
20%

Vitamins

Nutrient Amount % DV
Sugars, added 3.8 G
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG
12%
Iron, Fe 4 MG
24%
Potassium, K 731 MG
16%
Sodium, Na 327 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.9 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie delivers 11.0g of protein per 100g, more than 75% of USDA whole foods. See the protein ranking
  • Its standout micronutrient is iron, fe, at 24% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie?
Per 52g serving, Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie has 11.0g protein (4399% of calories), 8.0g fat, and 25.0g carbs. Fiber: 4.0g. Sugar: 18.0g.
How much sodium is in Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie?
Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie contains 170mg of sodium per 52g serving, which is 7% of the recommended daily limit (2,300mg).
Is Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie high in fiber?
Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie contains 4.0g of dietary fiber per 52g serving, which is 14% of the daily recommended value (28g).
What vitamins and minerals are in Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie?
Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie is notably rich in Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1141968) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 52g serving for this product, the headline values (calories, macros) are multiplied by 52/100 = 0.520 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.