GetFoodFacts

Hail Merry · Chocolate

Almond Butter Dark Chocolate Cups

One package (43g) serving of Almond Butter Dark Chocolate Cups by Hail Merry has 210 calories, 7g of sugars and 110mg of sodium, as submitted by Hail Merry, Inc. to USDA (FoodData Central 2664140, record updated Jul 15, 2022).

Values for the declared serving and per 100 g. FoodData Central 2664140, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 package (43g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 12g4%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 3mg17%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hail Merry, Inc. submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0816247011453
UPC
816247011453
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 6% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 22% carbohydrate, 67% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Butter Dark Chocolate Cups against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.3 g47.5 g6%
Sodium256 mg77 mg91%
Protein14 g5.9 g97%
Calories48851432%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,121 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Chocolate FRANZESE204 mg342
Rich Dark Chocolate, Sea Salt THE DILLON BAR203 mg506
Chewy Caramel & Milk Chocolate & Crispy Crunchies Bars 100 GRAND203 mg443

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): BLANCHED ALMONDS, ORGANIC MAPLE SYRUP, COCOA PROCESSED WITH ALKALI, ORGANIC VIRGIN COCONUT OIL, SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Blanched Almonds, Organic Maple Syrup, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2022), not the label on the shelf today.

Source: the ingredient statement Hail Merry, Inc. submitted to USDA (FoodData Central 2664140).

More Hail Merry chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Cups44725.53 g266 mg
Dark Chocolate Tart44725.88 g247 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hail Merry Almond Butter Dark Chocolate Cups?

210 per 1 package (43g) serving, and 488 per 100 g.

How much sodium is in Hail Merry Almond Butter Dark Chocolate Cups?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hail Merry, Inc. submitted to USDA, last updated Jul 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov