Hail Merry · Chocolate
Dark Chocolate Cups
One package (47g) serving of Dark Chocolate Cups by Hail Merry has 210 calories, 12g of sugars and 125mg of sodium, as submitted by Hail Merry, Inc. to USDA (FoodData Central 1954857, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954857, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hail Merry, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816247011835
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 10% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 30% carbohydrate, 60% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 47.5 g | 10% |
| Sodium | 266 mg | 77 mg | 92% |
| Protein | 10.6 g | 5.9 g | 94% |
| Calories | 447 | 514 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Layer Crunch Bar, Triple Chocolate HERSHEY'S | 212 mg | 500 |
| Sea Salt Caramels, Tumbled in Milk Chocolate MOONSTRUCK | 212 mg | 550 |
| Chocolate Caramel Peanut Clusters KUM & GO | 212 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MAPLE SYRUP, ALMOND FLOUR, DARK COCOA POWDER PROCESSED WITH ALKALI, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Maple Syrup, Almond Flour, Dark Cocoa Powder Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Hail Merry, Inc. submitted to USDA (FoodData Central 1954857).
More Hail Merry chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Tart | 447 | 25.88 g | 247 mg |
| Almond Butter Dark Chocolate Cups | 488 | 16.28 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hail Merry Dark Chocolate Cups?
210 per 1 package (47g) serving, and 447 per 100 g.
How much sodium is in Hail Merry Dark Chocolate Cups?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hail Merry, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov