Branded Food · HAIL MERRY

Hail Merry Dark Chocolate Tart, Dark Chocolate

According to USDA FoodData Central (FDC ID 2671168, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

447
Calorieshigh density
9.4g
Proteingood source · 19% DV
34.1g
Carbsgood source · 12% DV
30.6g
Fathigh · 39% DV
447 calories per 100g

Hail Merry Dark Chocolate Tart, Dark Chocolate contains 447 calories per 100g according to USDA FoodData Central. It has 9.4g of protein, 30.6g of fat, and 34.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

Hail Merry Dark Chocolate Tart, Dark Chocolate is fiber-rich, with 8.2g of dietary fiber per 100g.

9.4g
protein per 100g
Top 51%
protein vs USDA whole foods
447
calories per 100g
8.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hail Merry Dark Chocolate Tart, Dark Chocolate by HAIL MERRY contains 447 calories per 100g, according to the USDA FoodData Central database. It provides 9.4g of protein, 30.6g of fat, and 34.1g of carbohydrates per 100g. Dietary fiber: 8.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hail Merry Dark Chocolate Tart, Dark Chocolate is catalogued there as FDC ID 2671168, a branded food entry from HAIL MERRY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Hail Merry Dark Chocolate Tart, Dark Chocolate reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hail Merry Dark Chocolate Tart, Dark Chocolate is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 29% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (39% DV), and Potassium, K (21% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 447 % Daily Value* Total Fat 31g 39% Saturated Fat 18g 88% Trans Fat 0g Cholesterol 0mg 0% Sodium 247mg 11% Total Carbohydrate 34g 12% Dietary Fiber 8g 29% Total Sugars 26g Includes 25g Added Sugars 49% Protein 9g Vitamin D 0mcg 0% Calcium 120mg 9% Iron 7mg 39% Potassium 991mg 21% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

447
Calories per 100g

447 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
447 kcal = 22% of FDA 2,000 kcal Daily Value
P: 9.4gF: 30.6gC: 34.1g
9.4g
Protein
19% DV
30.6g
Total Fat
39% DV
34.1g
Carbs
12% DV
8.2g
Fiber
29% DV
25.9g
Sugar
no FDA DV
247mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hail Merry Dark Chocolate Tart, Dark Chocolate ranks on protein

Its 9.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hail Merry Dark Chocolate Tart, Dark Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 34.1 G
12%
Energy 447 KCAL
Fiber, total dietary 8.2 G
29%
Protein 9.4 G
19%
Total Sugars 25.9 G
Total lipid (fat) 30.6 G
39%

Vitamins

Nutrient Amount % DV
Sugars, added 24.7 G
49%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG
9%
Iron, Fe 7 MG
39%
Potassium, K 991 MG
21%
Sodium, Na 247 MG
11%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 17.6 G
88%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 9.4 G
Fatty acids, total polyunsaturated 2.9 G

Key takeaways

  • Hail Merry Dark Chocolate Tart, Dark Chocolate delivers 9.4g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 447 calories per 100g.
  • Its standout micronutrient is iron, fe, at 39% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hail Merry Dark Chocolate Tart, Dark Chocolate?
Hail Merry Dark Chocolate Tart, Dark Chocolate contains 447 calories per 100g. It has 9.4g of protein, 30.6g of fat, and 34.1g of carbohydrates.
What are the macros in Hail Merry Dark Chocolate Tart, Dark Chocolate?
Per 100g, Hail Merry Dark Chocolate Tart, Dark Chocolate has 9.4g protein (8% of calories), 30.6g fat, and 34.1g carbs. Fiber: 8.2g. Sugar: 25.9g.
How much sodium is in Hail Merry Dark Chocolate Tart, Dark Chocolate?
Hail Merry Dark Chocolate Tart, Dark Chocolate contains 247mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Hail Merry Dark Chocolate Tart, Dark Chocolate high in fiber?
Hail Merry Dark Chocolate Tart, Dark Chocolate contains 8.2g of dietary fiber per 100g, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.
Is Hail Merry Dark Chocolate Tart, Dark Chocolate keto-friendly?
Hail Merry Dark Chocolate Tart, Dark Chocolate has 34.1g of carbs per 100g (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hail Merry Dark Chocolate Tart, Dark Chocolate good for a diet?
Hail Merry Dark Chocolate Tart, Dark Chocolate has 447 calories per 100g. Fat content: 30.6g. Contains 8.2g fiber which aids digestion.
What vitamins and minerals are in Hail Merry Dark Chocolate Tart, Dark Chocolate?
Hail Merry Dark Chocolate Tart, Dark Chocolate is notably rich in Iron, Fe (39% DV), Potassium, K (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Hail Merry Dark Chocolate Tart, Dark Chocolate compare to other foods?
Hail Merry Dark Chocolate Tart, Dark Chocolate provides 447 calories and 9.4g protein per 100g. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2671168) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.