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Nick's · Snack, Energy and Granola Bars

Almond Choklad Milk Chocolate Coated Almond and Swedish-style Protein Bar

One bar (50g) serving of Almond Choklad Milk Chocolate Coated Almond and Swedish-style Protein Bar by Nick's has 190 calories, 3g of sugars and 115mg of sodium, as submitted by Terratek Inc. to USDA (FoodData Central 2631033, record updated Jul 11, 2023).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 115mg5%
Total Carbohydrate 21g8%
Dietary Fiber 8g29%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.5mg3%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Terratek Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810102160669
UPC
810102160669
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 37% carbohydrate, 40% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Choklad Milk Chocolate Coated Almond and Swedish-style Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g22.5 g13%
Sodium230 mg250 mg43%
Protein26 g15 g77%
Calories38041327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN CONCENTRATE, HYDROLYZED COLLAGEN, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN, EGG WHITE), ROASTED ALMONDS, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, COCOA BUTTER, ERYTHRITOL, DRY WHOLE MILK, WATER, XYLITOL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, BUTTER (FROM SWEET CREAM), SORBITOL, NONFAT MILK POWDER, COCONUT OIL, SHEA NUT OIL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES.

The statement lists 20 ingredients at the top level, beginning with Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Terratek Inc. submitted to USDA (FoodData Central 2631033).

More Nick's snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mint Choklad Milk Chocolate Coated Mint and Protein Bars3402 g190 mg
Peanut and Chocolate Swedish-style Nut Bars4502.5 g150 mg
Almond Chocolate Swedish-style Nut Bar4502.5 g162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nick's Almond Choklad Milk Chocolate Coated Almond and Swedish-style Protein Bar?

190 per 1 bar (50g) serving, and 380 per 100 g.

How much sodium is in Nick's Almond Choklad Milk Chocolate Coated Almond and Swedish-style Protein Bar?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Terratek Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov