Pocky · Cookies and Biscuits
Almond Crush Chocolate Cream Covered Biscuit Sticks
One pack (20.5g) serving of Almond Crush Chocolate Cream Covered Biscuit Sticks by Pocky has 110 calories, 6g of sugars and 35mg of sodium, as submitted by Ezaki Glico USA Corporation to USDA (FoodData Central 2679919, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2679919, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ezaki Glico USA Corporation submitted to USDA, for the declared 20.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073141110815
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 38% carbohydrate, 55% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.3 g | 32.1 g | 39% |
| Sodium | 171 mg | 300 mg | 21% |
| Protein | 9.8 g | 5 g | 91% |
| Calories | 537 | 464 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sticks in this aisle
95 of the 13,787 cookies and biscuits products are named sticks. Per 100 g their median is 500 calories, 229 mg of sodium and 7.1 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz Kellogg Company US | 130 mg | 530 |
| Choco Sticks, White Chocolate GRIESSON | 117 mg | 533 |
| Fudge Sticks Jumbo, Dark Fudge Covered Creme Wafers KEEBLER | 113 mg | 548 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, ALMOND, WHOLE MILK POWDER, VEGETABLE OIL (SHEA BUTTER, PALM OIL, SUNFLOWER OIL, RAPESEED OIL, ILLIPE BUTTER, SAL BUTTER), CACAO MASS, COCOA BUTTER, VEGETABLE SHORTENING (SUNFLOWER OIL, PALM OIL, SOYBEAN OIL, COCONUT OIL, HYDROGENATED PALM OIL,PALM KERNEL OIL, HYDROGENATED RAPESEED OIL), EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), SALT, YEAST, ARTIFICIAL FLAVORS, ANNATTO, LEAVENING AGENTS (SODIUM BICARBONATE).
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Sugar, Almond. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ezaki Glico USA Corporation submitted to USDA (FoodData Central 2679919).
More Pocky cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Biscuit Sticks, Strawberry Cream | 526 | 30.08 g | 150 mg |
| Chocolate Cream Covered Ultra Slim Biscuit Sticks | 514 | 35.14 g | 162 mg |
| Crunchy Strawberry Cream Covered Chocolate Biscuit Sticks | 510 | 35.29 g | 196 mg |
| Coconut Chocolate Cream Covered Biscuit Sticks | 571 | 28.57 g | 143 mg |
| Strawberry Cream Flavored Covered Biscuit Sticks | 500 | 33.33 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pocky Almond Crush Chocolate Cream Covered Biscuit Sticks?
110 per 1 pack (20.5g) serving, and 537 per 100 g.
How much sodium is in Pocky Almond Crush Chocolate Cream Covered Biscuit Sticks?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ezaki Glico USA Corporation submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov