Truly Indian · Pizza Mixes and Other Dry Dinners
Aloo Matar
A 150g serving of Aloo Matar by Truly Indian has 150 calories, 0g of sugars and 650mg of sodium, as submitted by ADF Foods Ltd to USDA (FoodData Central 2084125, record updated Jun 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2084125, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ADF Foods Ltd submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767532021506
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, none of the 537 pizza mixes and other dry dinners products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.8 g | 0% |
| Sodium | 433 mg | 467 mg | 46% |
| Protein | 2.7 g | 7.7 g | 8% |
| Calories | 100 | 212 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): POTATO, TOMATO, GREEN PEAS, ONION, CURD (MILK, LACTIC ACID), COTTONSEED OIL, GARLIC FRESH, SALT, GINGER FRESH, MELON SEEDS, CHILLI POWDER, CORNFLOUR, SPICES (BLACK PEPPER, CINNAMON, CLOVE, CORIANDER, CARDAMOM, CHILLIES, CUMIN, POPPY SEEDS, NUTMEG, BAY LEAF), CUMIN POWDER, CORIANDER POWDER, TURMERIC, DRIED FENUGREEK LEAF.
The statement lists 17 ingredients at the top level, beginning with Potato, Tomato, Green Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2018), not the label on the shelf today.
Source: the ingredient statement ADF Foods Ltd submitted to USDA (FoodData Central 2084125).
More Truly Indian pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Truly Indian, Bombay Aloo, Curried Baby Potatoes | 93 | 3.33 g | 193 mg |
| Dal Makhani | 120 | 0 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Truly Indian product (3)each with its place in its category
- Everything ADF Foods Ltd submits (2 products)
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Truly Indian Aloo Matar?
150 per 150g serving, and 100 per 100 g.
How much sodium is in Truly Indian Aloo Matar?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ADF Foods Ltd submitted to USDA, last updated Jun 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov