Fior Fiore · Cookies and Biscuits
Amaretti Soft Almond Cookies
A 2 cookies (30g) serving of Amaretti Soft Almond Cookies by Fior Fiore has 140 calories, 12g of sugars and 110mg of sodium, as submitted by Anti-Bug Globe Company, Inc. to USDA (FoodData Central 1959125, record updated May 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 1959125, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Anti-Bug Globe Company, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811578031156
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 41% carbohydrate, 47% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 367 mg | 300 mg | 69% |
| Protein | 13.3 g | 5 g | 97% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wheatmeal Soy Cookies CUETARA | 293 mg | 432 |
| Nabisco Oreo Sandwich Cookies Heads or Tails1x18.400 Oz NABISCO OREO | 293 mg | 207 |
| Oreo Cookies Swedish Fish 1x10.700 Oz OREO | 293 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, SWEET APRICOT KERNELS (CONTAINS SULFITES AS PRESERVATIVE), ALMONDS (16%), WATER, HONEY, DRIED EGG WHITE, NATURAL FLAVOR
The statement lists 7 ingredients at the top level, beginning with Sugar, Sweet Apricot Kernels (contains Sulfites As Preservative), Almonds (16%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.
Source: the ingredient statement Anti-Bug Globe Company, Inc. submitted to USDA (FoodData Central 1959125).
More Fior Fiore cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Archetti Cookies with Chocolate Shortbread Cookies | 440 | 28 g | 120 mg |
| Wafers Filled with Hazelnuts Cream | 519 | 33.33 g | 93 mg |
| Ruvidi Cookies with Chocolate Shortbread Cookies | 520 | 28 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fior Fiore Amaretti Soft Almond Cookies?
140 per 2 cookies (30g) serving, and 467 per 100 g.
How much sodium is in Fior Fiore Amaretti Soft Almond Cookies?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Anti-Bug Globe Company, Inc. submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov