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Amazing Grass · Snack, Energy and Granola Bars

Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original

A 2.1 oz (60g) serving of Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original has 210 calories, 25g of sugars and 25mg of sodium, as submitted by Grass Advantage to USDA (FoodData Central 1908204, record updated Jun 29, 2018).

Nutrition Facts

Serving size2.1 oz (60g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 25g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grass Advantage submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829835000067
UPC
829835000067
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 96% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 61% carbohydrate, 31% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.7 g22.5 g96%
Sodium42 mg250 mg9%
Protein8.3 g15 g25%
Calories35041310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other superfood in this aisle

173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 34 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Meal Bar, Superfood Slam PROBAR29 mg435
Superfood Snack Bar NATURE'S PATH ORGANIC26 mg500
Superfood Coconut, Chia, Hemp Snack Bar NATURE'S PATH26 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DATES, ORGANIC CASHEWS, ORGANIC AGAVE NECTAR, ORGANIC FLAX LIGNANS, ORGANIC ALMOND BUTTER, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC ALFALFA, ORGANIC SPIRULINA, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ACAI, ORGANIC MACA, ORGANIC CARROT, ORGANIC BEET, RASPBERRY, ORGANIC ROSE HIPS, PINEAPPLE, GREEN TEA, ORGANIC FLAX LIGNANAS, L. ACIDOPHILUS, ALPHA AND BETA AMYLASE, PROTEASE, IPASE, LACTASE, CELLULASE, ORGANIC PEPPERMINT), ORGANIC SUNFLOWER SEEDS, ORGANIC CRANBERRIES, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT, ORGANIC SPIRULINA AND ORGANIC VANILLA FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Organic Dates, Organic Cashews, Organic Agave Nectar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Grass Advantage submitted to USDA (FoodData Central 1908204).

More Amazing Grass snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original?

210 per 2.1 oz (60g) serving, and 350 per 100 g.

How much sodium is in Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grass Advantage submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov