Bountiful Life By Oprah · Frozen Breakfast Sandwiches, Biscuits and Meals
American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble
One package (200g) serving of American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble by Bountiful Life By Oprah has 210 calories, 6g of sugars and 530mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2214031, record updated Mar 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2214031, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000085318
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 66% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 22% carbohydrate, 50% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2 g | 66% |
| Sodium | 265 mg | 484 mg | 11% |
| Protein | 7.5 g | 9.5 g | 19% |
| Calories | 105 | 224 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other american in this aisle
24 of the 892 frozen breakfast sandwiches, biscuits and meals products are named american. Per 100 g their median is 243 calories, 559 mg of sodium and 10.3 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All American Omelet Fluffy Egg Bites Filled with Cheddar Cheese, Onion, Hashbrown Potatoes and Uncured Bacon Bites SIMPLE TRUTH | 174 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "american", one per barcode.
What is in it
Ingredients (as submitted): SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), WATER, ORGANIC SWEET POTATOES, COOKED TURKEY BREAKFAST SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF GREEN PEPPERS, DISTILLED WHITE VINEGAR, HONEY, SALT, CORNSTARCH, ONION POWDER, SPICES, CHILI PEPPERS, GARLIC POWDER, PAPRIKA.
The statement lists 20 ingredients at the top level, beginning with Scrambled Eggs (eggs, Milk, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2214031).
Questions about this product
How many calories are in Bountiful Life By Oprah American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble?
210 per 1 package (200g) serving, and 105 per 100 g.
How much sodium is in Bountiful Life By Oprah American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov