Haolam · Cheese
American Pasteurized Process Cheese Slices
A 2 slices (25g) serving of American Pasteurized Process Cheese Slices by Haolam has 90 calories, 0g of sugars and 390mg of sodium, as submitted by World Cheese Co. Inc. to USDA (FoodData Central 2413027, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413027, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Cheese Co. Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026638251102
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 4% carbohydrate, 75% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,560 mg | 643 mg | 96% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 360 | 357 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 656 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lucerne, Slices Cheese, Pepper Jack LUCERNE | 1,238 mg | 333 |
| White American Cheese Slices TOPS | 1,238 mg | 333 |
| American Ultra Thick Slices Pasteurized Prepared Cheese Product Singles KRAFT | 1,214 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), OLIVE OIL (NON-STICKING AGENT).
The statement lists 6 ingredients at the top level, beginning with American Cheese (milk, Salt, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement World Cheese Co. Inc. submitted to USDA (FoodData Central 2413027).
More Haolam cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasteurized Process American Cheese | 360 | 0 g | 1,440 mg |
| Smoked Gouda Cheese | 357 | 0 g | 786 mg |
| Shredded Natural Pizza Cheese | 357 | 0 g | 750 mg |
| Haolam, Shredded Natural Cheese | 357 | 0 g | 679 mg |
| Oven Smoked Muenster Natural Cheese Slims | 357 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haolam American Pasteurized Process Cheese Slices?
90 per 2 slices (25g) serving, and 360 per 100 g.
How much sodium is in Haolam American Pasteurized Process Cheese Slices?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Cheese Co. Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov