GetFoodFacts

Haolam · Cheese

Pasteurized Process American Cheese

A 2 slices (25g) serving of Pasteurized Process American Cheese by Haolam has 90 calories, 0g of sugars and 360mg of sodium, as submitted by World Cheese Co. Inc. to USDA (FoodData Central 1952767, record updated Jul 6, 2018).

Nutrition Facts

Serving size2 slices (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 360mg16%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that World Cheese Co. Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0026638251201
UPC
026638251201
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 94% of them.

Where the calories come from: 4% carbohydrate, 75% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pasteurized Process American Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,440 mg643 mg94%
Protein20 g21.4 g37%
Calories36035758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other american in this aisle

621 of the 15,853 cheese products are named american. Per 100 g their median is 333 calories, 1,316 mg of sodium and 15.8 g of protein; 395 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sunny Acres, American Pasteurized Processed Sandwich Slices SUNNY ACRES1,118 mg176
American Style Pasteurized Processed Sandwich Cheese Slices AMERICA'S CHOICE1,118 mg176
Americano Sandwich Slices EL CAPORAL1,118 mg176

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "american", one per barcode.

What is in it

Ingredients (as submitted): KOSHER AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED.

The statement lists 6 ingredients at the top level, beginning with Kosher American Cheese (cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement World Cheese Co. Inc. submitted to USDA (FoodData Central 1952767).

More Haolam cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
American Pasteurized Process Cheese Slices3600 g1,560 mg
Smoked Gouda Cheese3570 g786 mg
Shredded Natural Pizza Cheese3570 g750 mg
Haolam, Shredded Natural Cheese3570 g679 mg
Oven Smoked Muenster Natural Cheese Slims3570 g714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Haolam Pasteurized Process American Cheese?

90 per 2 slices (25g) serving, and 360 per 100 g.

How much sodium is in Haolam Pasteurized Process American Cheese?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record World Cheese Co. Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov