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Haolam nutrition facts USDA's branded food database lists 65 Haolam products from World Cheese Co. Inc. in 2 categories; the most are cheese (64). Of the 64 with a measured place in their category, none have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Haolam against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Cheese 64 0 g vs 0 g 750 vs 643 mg 25.0 g vs 21.4 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Haolam products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Unsalted Margarine Spread Butter and Spread 714 0 g (0%) 0 mg (0%) 100% Natural Cheddar Stick Cheese Cheese 407 0 g (0%) 646 mg (55%) 100% Natural Mozzarella String Cheese Cheese 286 0 g (0%) 714 mg (65%) 100% Natural Yellow Cheddar Cheese Cheese 407 0 g (0%) 646 mg (55%) American Cheese Cheese 368 0 g (0%) 1,211 mg (88%) American Pasteurized Process Cheese Food Cheese 316 5.3 g (88%) 1,158 mg (87%) American Pasteurized Process Cheese Food Cheese 333 4.8 g (86%) 1,190 mg (87%) American Pasteurized Process Cheese Slices Cheese 360 0 g (0%) 1,560 mg (96%) American Reduced Fat Cheese Cheese 238 4.8 g (86%) 1,571 mg (96%) Baby Gouda Cheese Cheese 357 0 g (0%) 0 mg (0%) Baby Muenster Natural Cheese Cheese 393 0 g (0%) 679 mg (58%) Baby Oven Smoked Gouda Natural Cheese Cheese 357 0 g (0%) 786 mg (73%) Cheddar Natural Cheese Cheese 393 0 g (0%) 714 mg (65%) Cheddar Shredded Natural Cheese Cheese 393 0 g (0%) 714 mg (65%) Cheddar Sliced Natural Cheese Cheese 393 0 g (0%) 714 mg (65%) Crumbled Feta Cheese Cheese 321 0 g (0%) 1,143 mg (86%) Haolam, Feta Cheese Cheese 286 0 g (0%) 1,143 mg (86%) Haolam, Mozzarella Natural Sliced Cheese Cheese 321 0 g (0%) 786 mg (73%) Haolam, Natural Provolone Cheese Sliced Cheese 286 0 g (0%) 750 mg (70%) Haolam, Shredded Natural Cheese Cheese 286 0 g (0%) 679 mg (58%) Haolam, Shredded Natural Cheese Cheese 357 0 g (0%) 679 mg (58%) Havarti Sliced Natural Cheese Cheese 429 0 g (0%) 536 mg (23%) Light String Cheese Cheese 214 0 g (0%) 679 mg (58%) Marinated Braided String Cheese Cheese 321 n/a 571 mg (26%) Monterey Jack Reduced Fat Sliced Natural Cheese Cheese 333 0 g (0%) 708 mg (64%) Mozzarella & Cheddar Fancy Shredded Natural Cheese Cheese 357 0 g (0%) 786 mg (73%) Mozzarella & Cheddar Gourmet Blend Shredded Natural Cheese Cheese 357 0 g (0%) 786 mg (73%) Mozzarella Low Moisture Part Skim Natural Cheese Ultra Skims Slices Cheese 321 0 g (0%) 786 mg (73%) Mozzarella Natural Cheese Cheese 321 3.6 g (75%) 857 mg (78%) Mozzarella Shredded Natural Cheese Cheese 321 0 g (0%) 857 mg (78%) Mozzarella Sliced Natural Cheese Cheese 321 0 g (0%) 786 mg (73%) Muenster Shredded Natural Cheese Cheese 393 0 g (0%) 679 mg (58%) Muenster Sliced Natural Cheese Cheese 393 0 g (0%) 679 mg (58%) Muenster Sliced Natural Cheese Cheese 393 0 g (0%) 679 mg (58%) Muenster Sliced Natural Cheese Cheese 321 0 g (0%) 750 mg (70%) Muenster Ulta Slims Natural Cheese Slices Cheese 393 0 g (0%) 679 mg (58%) Natural Baby Mozzarella Cheese Cheese 321 0 g (0%) 786 mg (73%) Olive Jack with Pimentos Sliced Cheese Cheese 393 0 g (0%) 679 mg (58%) Orange Rind Muenster Sliced Natural Cheese Cheese 357 0 g (0%) 714 mg (65%) Oven Smoked Muenster Natural Cheese Slims Cheese 357 0 g (0%) 714 mg (65%) Parmesan Grated Cheese Cheese 400 0 g (0%) 1,200 mg (88%) Parmesan Shredded Fresh Cheese Cheese 393 0 g (0%) 1,000 mg (83%) Pasteurized Process American Cheese Cheese 360 0 g (0%) 1,440 mg (94%) Pepper Jack Cheese Slims Cheese 429 0 g (0%) 679 mg (58%) Pizza Flavored Jack Sliced Cheese Cheese 393 0 g (0%) 679 mg (58%) Reduced Fat / Low Sodium Lacy Swiss Sliced Natural Cheese Cheese 321 0 g (0%) 125 mg (2%) Sandwich Style Muenster Sliced Natural Cheese Cheese 393 0 g (0%) 679 mg (58%) Shredded Natural Mozzarella Cheese Cheese 250 0 g (0%) 536 mg (23%) Shredded Natural Mozzarella Cheese Cheese 321 0 g (0%) 857 mg (78%) Shredded Natural Part-skim Mozzarella Cheese Cheese 286 0 g (0%) 750 mg (70%) Shredded Natural Pizza Cheese Cheese 357 0 g (0%) 750 mg (70%) Sliced Natural Edam Cheese Cheese 357 0 g (0%) 786 mg (73%) Sliced Natural Gouda Cheese Cheese 357 0 g (0%) 786 mg (73%) Sliced Natural Oven Smoked Mozzarella Cheese Cheese 321 0 g (0%) 786 mg (73%) Sliced Natural Provolone Cheese Cheese 286 0 g (0%) 750 mg (70%) Sliced Natural White Cheddar Cheese Cheese 393 0 g (0%) 607 mg (29%) Sliced Natural Wisconsin Swiss Cheese Cheese 429 0 g (0%) 429 mg (18%) Sliced Oven Smoked American Pasteurized Process American Cheese Cheese 393 0 g (0%) 1,321 mg (91%) Sliced Pepper Jack Cheese Cheese 393 0 g (0%) 679 mg (58%) Smoked Baby Cheese Cheese 357 0 g (0%) 1,571 mg (96%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov