Amy's · Frozen Dinners and Entrees
Amy's, Broccoli Cheddar Organic Soups
One bowl (284g) serving of Amy's, Broccoli Cheddar Organic Soups has 310 calories, 3g of sugars and 570mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2081745, record updated Jul 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2081745, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272006465
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 29% carbohydrate, 58% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 201 mg | 296 mg | 16% |
| Protein | 3.5 g | 6.5 g | 7% |
| Calories | 109 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES*.
The statement lists 15 ingredients at the top level, beginning with Filtered Water, Organic Potatoes, Organic Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2081745).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa & Black Beans with Butternut Squash & Chard | 106 | 2.64 g | 194 mg |
| Pasta & Veggies Made with Organic Broccoli & Asparagus | 106 | 1.76 g | 233 mg |
| Vegetable Made with Organic Pasta & Vegetables Lasagna | 112 | 2.97 g | 104 mg |
| Mexican Inspired Veggies & Black Beans with Riced Cauliflower in a Chipotle Cashew Sauce | 112 | 3.32 g | 241 mg |
| Asian Noodle Stir-fry | 106 | 5.3 g | 223 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's, Broccoli Cheddar Organic Soups?
310 per 1 bowl (284g) serving, and 109 per 100 g.
How much sodium is in Amy's, Broccoli Cheddar Organic Soups?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov