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365 Everyday Value · Breads and Buns

Ancient Grains Sandwich Bread

One slice (32g) serving of Ancient Grains Sandwich Bread by 365 Everyday Value has 70 calories, less than 1g of sugars and 105mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2153539, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 slice (32g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.8mg4%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482473952
UPC
099482473952
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ancient Grains Sandwich Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g4.7 g32%
Sodium328 mg464 mg13%
Protein12.5 g8.9 g91%
Calories2192679%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 560 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wild Oats Marketplace, Organic Banana Bread WILD OATS MARKETPLACE262 mg344
Whole Wheat Pita Bread VILLAGE BREAD & BAGEL262 mg246
Apple Cinnamon Raisin Toaster Flatbreads TOAST 'N GO261 mg315

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC CRACKED BARLEY, ORGANIC KAMUT FLOUR, ORGANIC CRACKED BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC MILLED CARMELIZED RYE, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC MODIFIED CORNSTARCH, NATURAL FLAVOR, ASCORBIC ACID, MICROBIAL ENZYMES.

The statement lists 17 ingredients at the top level, beginning with Water, Organic Whole Wheat Flour, Organic Multigrain and Seed Blend (organic Spelt Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2153539).

More 365 Everyday Value breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Wheat Hamburger Buns2245.26 g434 mg
365 Everyday Value, Fiber Bread, Oat & Honey2334.65 g349 mg
Touch of Honey Whole Wheat Small Batch Bread2334.65 g372 mg
Snappy Sourdough Small Batch Bread2330 g465 mg
Multigrain Small Batch Bread2334.65 g419 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Ancient Grains Sandwich Bread?

70 per 1 slice (32g) serving, and 219 per 100 g.

How much sodium is in 365 Everyday Value Ancient Grains Sandwich Bread?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov