Baker's · Syrups and Molasses
Angel Flake Sweetened Coconut
A 2 Tbsp (15g) serving of Angel Flake Sweetened Coconut by Baker's has 70 calories, 5g of sugars and 45mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2565985, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565985, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000276402
- Category
- Syrups and Molasses
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sugar than 15% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 41% carbohydrate, 59% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among syrups and molasses: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 59 g | 15% |
| Sodium | 300 mg | 17 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 467 | 300 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
What is in it
Ingredients (as submitted): COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (PRESERVES FRESHNESS), SALT, SODIUM METABISULFITE (RETAINS COCONUT WHITENESS)
The statement lists 6 ingredients at the top level, beginning with Coconut, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2565985).
Questions about this product
How many calories are in Baker's Angel Flake Sweetened Coconut?
70 per 2 Tbsp (15g) serving, and 467 per 100 g.
How much sodium is in Baker's Angel Flake Sweetened Coconut?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov