Boone Barr · Snack, Energy and Granola Bars
Apple Cinnamon Boone Bar Protein
One bar, total package weight 2.25 oz (64g) serving of Apple Cinnamon Boone Bar Protein by Boone Barr has 260 calories, 10g of sugars and 135mg of sodium, as submitted by Dakota Dairy Specialties to USDA (FoodData Central 1889591, record updated Mar 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1889591, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dakota Dairy Specialties submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 632963756689
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 28% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 55% carbohydrate, 28% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.3 g | 22.5 g | 28% |
| Sodium | 211 mg | 250 mg | 38% |
| Protein | 17.7 g | 15 g | 56% |
| Calories | 409 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cinnamon in this aisle
256 of the 7,204 snack, energy and granola bars products are named cinnamon. Per 100 g their median is 395 calories, 230 mg of sodium and 10 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg and Walnuts Blonde Truffle Bar HONEY MAMA'S | 167 mg | 529 |
| Trusnack Churro Cinnamon Oat Bar TEGA | 167 mg | 395 |
| Cinnamon Raisin Oat Bar BOBO'S | 163 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE SYRUP, ORGANIC ROLLED OATS, PEA PROTEIN, ORGANIC BROWN RICE FLOUR, ORGANIC BANANAS, PEANUT BUTTER, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), DRIED CRANBERRIES, SUNFLOWER OIL, DRIED APPLES, CULTURED DEXTROSE (AN ALL-NATURAL MOLD INHIBITOR).
The statement lists 11 ingredients at the top level, beginning with Brown Rice Syrup, Organic Rolled Oats, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2021), not the label on the shelf today.
Source: the ingredient statement Dakota Dairy Specialties submitted to USDA (FoodData Central 1889591).
More Boone Barr snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry | 492 | 20.78 g | 1 mg |
| Boone Barr, Energy Bar, Dark Chocolate Banana | 493 | 25.62 g | 1 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boone Barr Apple Cinnamon Boone Bar Protein?
260 per 1 bar, total package weight 2.25 oz (64g) serving, and 409 per 100 g.
How much sodium is in Boone Barr Apple Cinnamon Boone Bar Protein?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dakota Dairy Specialties submitted to USDA, last updated Mar 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov