Nairn's · Cookies and Biscuits
Apple & Cinnamon Breakfast Oat Biscuits
A 3 cookies (40g) serving of Apple & Cinnamon Breakfast Oat Biscuits by Nairn's has 190 calories, 6g of sugars and 180mg of sodium, as submitted by Burnham Brothers to USDA (FoodData Central 2607967, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607967, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Burnham Brothers submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612322001452
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 53% carbohydrate, 41% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 32.1 g | 11% |
| Sodium | 450 mg | 300 mg | 84% |
| Protein | 7.5 g | 5 g | 84% |
| Calories | 475 | 464 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 315 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Sugar Free Tea Biscuits KEDEM | 359 mg | 406 |
| Cinnamon Almond Butter Cinnamon Biscuits with Almond Butter Filling NATURE VALLEY | 355 mg | 500 |
| Meiji, Hello Panda, Biscuits with Choco Cream MEIJI | 346 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLE GRAIN OATS, SUSTAINABLE PALM OIL, APPLE PUREE PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, TAPIOCA STARCH, GLYCEROL, RICE FLOUR, NATURAL APPLE FLAVOR), BROWN SUGAR, TAPIOCA STARCH, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), CINNAMON, SEA SALT, NATURAL FLAVOR, RICE FLOUR.
The statement lists 11 ingredients at the top level, beginning with Gluten Free Whole Grain Oats, Sustainable Palm Oil, Apple Puree Pieces (apple Puree Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Burnham Brothers submitted to USDA (FoodData Central 2607967).
More Nairn's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry & Raspberry Breakfast Oat Biscuits | 475 | 15 g | 375 mg |
| Dark Chocolate & Coconut Breakfast Oat Biscuits | 475 | 20 g | 312 mg |
| Original Oat Grahams | 475 | 15 g | 425 mg |
| Chocolate Chip Oat Grahams | 475 | 20 g | 425 mg |
| Nairn's, Oat Cookies, Mixed Berries | 450 | 15 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nairn's Apple & Cinnamon Breakfast Oat Biscuits?
190 per 3 cookies (40g) serving, and 475 per 100 g.
How much sodium is in Nairn's Apple & Cinnamon Breakfast Oat Biscuits?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Burnham Brothers submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov