Nairn's · Cookies and Biscuits
Dark Chocolate & Coconut Breakfast Oat Biscuits
A 3 cookies (40g) serving of Dark Chocolate & Coconut Breakfast Oat Biscuits by Nairn's has 190 calories, 8g of sugars and 125mg of sodium, as submitted by Burnham Brothers to USDA (FoodData Central 2607966, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607966, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Burnham Brothers submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612322000912
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 32.1 g | 15% |
| Sodium | 312 mg | 300 mg | 54% |
| Protein | 7.5 g | 5 g | 84% |
| Calories | 475 | 464 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 191 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Post, Honey Bunches of Oats, Honey Roasted Breakfast Biscuits POST | 240 mg | 460 |
| Dark Chocolate Creme Sandwich Breakfast Biscuits BELVITA | 240 mg | 460 |
| Tirosh Half Coated Biscuits, Chocolate MAGDANIAT HADAR | 240 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLE GRAIN OATS, SUSTAINABLE PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVORING), BROWN SUGAR, DESICCATED COCONUT, TAPIOCA STARCH, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Gluten Free Whole Grain Oats, Sustainable Palm Oil, Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Burnham Brothers submitted to USDA (FoodData Central 2607966).
More Nairn's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry & Raspberry Breakfast Oat Biscuits | 475 | 15 g | 375 mg |
| Apple & Cinnamon Breakfast Oat Biscuits | 475 | 15 g | 450 mg |
| Original Oat Grahams | 475 | 15 g | 425 mg |
| Chocolate Chip Oat Grahams | 475 | 20 g | 425 mg |
| Nairn's, Oat Cookies, Mixed Berries | 450 | 15 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nairn's Dark Chocolate & Coconut Breakfast Oat Biscuits?
190 per 3 cookies (40g) serving, and 475 per 100 g.
How much sodium is in Nairn's Dark Chocolate & Coconut Breakfast Oat Biscuits?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Burnham Brothers submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov