Dijas Natural Foods · Cookies and Biscuits
Apple Cinnamon Cookies
A 0.6 oz (17g) serving of Apple Cinnamon Cookies by Dijas Natural Foods has 20 calories, 3g of sugars and 0mg of sodium, as submitted by Irene's Bakery/gourmet Kitchen to USDA (FoodData Central 2469769, record updated Jan 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2469769, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Irene's Bakery/gourmet Kitchen submitted to USDA, for the declared 17g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 749084004596
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 13% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 32.1 g | 13% |
| Sodium | 29 mg | 300 mg | 2% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 118 | 464 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oberlander, Blue Sprinkle Finger Cookies OBERLANDER | 19 mg | 481 |
| Italian Fancy Cookies OVEN FRESH | 18 mg | 571 |
| Simply Indulgent Gourmet, Hojarascas Cookies SIMPLY INDULGENT GOURMET | 18 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, ORGANIC SUGAR (EVAPORATED CANE JUICE), ALL NATURAL UNBLEACHED WHEAT FLOUR, APPLE PIECES (APPLE JUICE, APPLE PUREE, SUCROSE, FRUCTOSE, RICE MEAL, PECTIN, CITRIC ACID, NATURAL APPLE FLAVOR), NATURAL APPLE FLAVOR, CINNAMON, NUTMEG, GINGER, LEMON POWDER, PURE VANILLA EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Egg Whites, Organic Sugar (evaporated Cane Juice), All Natural Unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.
Source: the ingredient statement Irene's Bakery/gourmet Kitchen submitted to USDA (FoodData Central 2469769).
Questions about this product
How many calories are in Dijas Natural Foods Apple Cinnamon Cookies?
20 per 0.6 oz (17g) serving, and 118 per 100 g.
How much sodium is in Dijas Natural Foods Apple Cinnamon Cookies?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Irene's Bakery/gourmet Kitchen submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov