Brookshires · Snack, Energy and Granola Bars
Apple Cinnamon Fruit & Grain Cereal Bars
One bar (37g) serving of Apple Cinnamon Fruit & Grain Cereal Bars by Brookshires has 140 calories, 12g of sugars and 100mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2538223, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538223, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825245124
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 22.5 g | 81% |
| Sodium | 270 mg | 250 mg | 55% |
| Protein | 8.1 g | 15 g | 24% |
| Calories | 378 | 413 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Deals Fruit & Grain Low Fat Cereal Bars Flowers Foods, Inc. | 214 mg | 357 |
| Triple Chocolate Treat Bars COCOA PUFFS | 214 mg | 429 |
| Curate, Kids Snack Bars, Oatmeal & Chocolate Chunk CURATE | 214 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, SUGAR, CANOLA OIL, CALCIUM CARBONATE, WHEAT BRAN, SALT, MONOGLYCERIDES, LEAVENING (BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, WHEAT GLUTEN, ANNATTO EXTRACT (FOR COLOR), NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, MALIC ACID, NUTMEG.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2538223).
More Brookshires snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Grain Cereal Bars, Blueberry | 378 | 32.43 g | 230 mg |
| Peanut, Almond, Dark Chocolate Protein Chewy Granola Bars, Peanut, Almond | 450 | 17.5 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshires Apple Cinnamon Fruit & Grain Cereal Bars?
140 per 1 bar (37g) serving, and 378 per 100 g.
How much sodium is in Brookshires Apple Cinnamon Fruit & Grain Cereal Bars?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov