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Signature Select · Snack, Energy and Granola Bars

Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars

One bar (37g) serving of Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars by Signature Select has 130 calories, 12g of sugars and 85mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2675923, record updated Oct 25, 2023).

Nutrition Facts

Serving size1 bar (37g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 2.3mg13%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130152766
UPC
021130152766
Category
Snack, Energy and Granola Bars
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g22.5 g81%
Sodium230 mg250 mg43%
Protein2.7 g15 g3%
Calories35141311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,194 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Cobbler Flavored Protein Bars ONE183 mg383
Cranberry Almond Chewy Nut Bars SPECIAL K182 mg455
Carrot Cake Soft Baked Chewy Bars ENJOY LIFE182 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): APPLE FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, METHYLCELLULOSE, MALIC ACID, MONOCALCIUM PHOSPHATE, GROUND CINNAMON, DICALCIUM PHOSPHATE, CITRIC ACID, APPLE JUICE [FOR COLOR]), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, GROUND CINNAMON, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

The statement lists 32 ingredients at the top level, beginning with Apple Filling (invert Sugar, Corn Syrup, Apple Puree Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2023), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2675923).

More Signature Select snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Fruit & Grain Soft Baked Cereal Bars35132.43 g243 mg
Original Chewy Fruit Fig Bars35739.29 g393 mg
Chewy Granola Bars, S'mores37529.17 g250 mg
Chocolate Chip Chewy Granola Bars37529.17 g292 mg
Chewy Granola Bars, Peanut Butter & Chocolate Chip41729.17 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Signature Select Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars?

130 per 1 bar (37g) serving, and 351 per 100 g.

How much sodium is in Signature Select Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Oct 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov