Jiffy · Cake, Cookie and Cupcake Mixes
Apple Cinnamon Muffin Mix
A 1/2 cup (76g) serving of Apple Cinnamon Muffin Mix by Jiffy has 320 calories, 23g of sugars and 650mg of sodium, as submitted by Chelsea Milling Company to USDA (FoodData Central 1862806, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1862806, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chelsea Milling Company submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072486002502
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 40% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 40 g | 40% |
| Sodium | 855 mg | 536 mg | 78% |
| Protein | 4 g | 5.3 g | 32% |
| Calories | 421 | 379 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oat Bran Supreme Muffin Mix KRUSTEAZ | 682 mg | 409 |
| Blueberry Muffin Mix LORETTA | 681 mg | 404 |
| Cranberry Orange Flavored Seasons Muffin Mix SIGNATURE SELECT | 676 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PALM OIL, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, FRUCTOSE, MONOCALCIUM PHOSPHATE, CINNAMON, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MALIC ACID, CARAMEL COLOR, CITRIC ACID, WHEAT STARCH, NIACIN, TRICALCIUM PHOSPHATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE, BHT PRESERVATIVE.
The statement lists 26 ingredients at the top level, beginning with Wheat Flour, Sugar, Animal Shortening (lard. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Chelsea Milling Company submitted to USDA (FoodData Central 1862806).
More Jiffy cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Corn Muffin Mix | 423 | 29.49 g | 833 mg |
| All Purpose Baking Mix | 413 | 2.17 g | 978 mg |
| White Cake Mix | 412 | 45.1 g | 667 mg |
| Corn Muffin Mix | 410 | 19.23 g | 885 mg |
| Fudge Brownie Mix | 433 | 53.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jiffy Apple Cinnamon Muffin Mix?
320 per 1/2 cup (76g) serving, and 421 per 100 g.
How much sodium is in Jiffy Apple Cinnamon Muffin Mix?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chelsea Milling Company submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov