GetFoodFacts

Field Day · Cereal

Apple Cinnamon Organic Instant Oatmeal

One packet (40g) serving of Apple Cinnamon Organic Instant Oatmeal by Field Day has 170 calories, 9g of sugars and 110mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2679178, record updated Apr 22, 2023).

Values for the declared serving and per 100 g. FoodData Central 2679178, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 packet (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.5mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042563603373
UPC
042563603373
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 52% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 62% carbohydrate, 26% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Organic Instant Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g21.7 g52%
Sodium275 mg314 mg47%
Protein12.5 g8.8 g80%
Calories42538580%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 423 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spartan, Peach, Almond & Multigrain Oatmeal SPARTAN213 mg387
Peach Almond Multigrain Oatmeal MEIJER213 mg400
Peach Almond Multigrain Oatmeal BIG WIN213 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC DRIED APPLES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, SEA SALT, ORGANIC CINNAMON, NATURAL FLAVORS.

The statement lists 9 ingredients at the top level, beginning with Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 22, 2023), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2679178).

More Field Day cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chia, Flax & Quinoa Organic Granola, Chia43618.18 g136 mg
Honey Oat Organic Granola43820.83 g135 mg
Cinnamon Flax Organic Granola43822.92 g229 mg
Vanilla Blueberry Organic Granola43822.92 g146 mg
Toasted O's Organic Whole Grain Cereal, Toasted O's4003.33 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Field Day Apple Cinnamon Organic Instant Oatmeal?

170 per 1 packet (40g) serving, and 425 per 100 g.

How much sodium is in Field Day Apple Cinnamon Organic Instant Oatmeal?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Apr 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov