GetFoodFacts

Field Day · Cereal

Cinnamon Flax Organic Granola

A 1/2 cup (48g) serving of Cinnamon Flax Organic Granola by Field Day has 210 calories, 11g of sugars and 110mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2411425, record updated Nov 25, 2022).

Values for the declared serving and per 100 g. FoodData Central 2411425, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1/2 cup (48g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042563603731
UPC
042563603731
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 53% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 65% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Flax Organic Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g21.7 g53%
Sodium229 mg314 mg41%
Protein10.4 g8.8 g68%
Calories43838587%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,182 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Organic Granola NATURE'S PATH ORGANIC183 mg500
Sweet Nut Crispy Flakes and Sweet Toffee Flavored Granola Clusters with a Mix of Nuts Granola Cluster & Flake SIMPLE TRUTH183 mg450
Hudson Henry Bakery Co., Good News Handcrafted Granola, Maples & Walnuts HUDSON HENRY BAKERY CO.183 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2022), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2411425).

More Field Day cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Oat Organic Granola43820.83 g135 mg
Vanilla Blueberry Organic Granola43822.92 g146 mg
Chia, Flax & Quinoa Organic Granola, Chia43618.18 g136 mg
Apple Cinnamon Organic Instant Oatmeal42522.5 g275 mg
Fruit & Nut Organic Granola46423.21 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Field Day Cinnamon Flax Organic Granola?

210 per 1/2 cup (48g) serving, and 438 per 100 g.

How much sodium is in Field Day Cinnamon Flax Organic Granola?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Nov 25, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov