Wadowice Skawa · Cookies and Biscuits
Apple Filling Chocolate Covered Gingerbread
A 3 pieces (38g) serving of Apple Filling Chocolate Covered Gingerbread by Wadowice Skawa has 140 calories, 19g of sugars and 30mg of sodium, as submitted by Wadowice Skawa to USDA (FoodData Central 2592579, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592579, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wadowice Skawa submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5902978040055
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 77% carbohydrate, 19% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 32.1 g | 94% |
| Sodium | 74 mg | 300 mg | 7% |
| Protein | 4.5 g | 5 g | 45% |
| Calories | 376 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other gingerbread in this aisle
323 of the 13,787 cookies and biscuits products are named gingerbread. Per 100 g their median is 400 calories, 250 mg of sodium and 3.5 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Katarzynki Gingerbread Cookies KOPERNIK | 59 mg | 324 |
| Northern Style Gingerbread Cookies FRANZELUTA | 53 mg | 367 |
| Chocolate Covered Stars with Fruit Filling Gingerbread CRACOVIA | 52 mg | 379 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gingerbread", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, CHOCOLATE 18% [SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIERS: LECITHIN (FROM SOYA) AND POLYGLYCEROL POLYRICINOLEATE; FLAVOUR], APPLE PULP 13,7%, RAISING AGENTS (AMMONIUM CARBONATES, SODIUM CARBONATES), SPICES, ACIDITY REGULATORS (CITRIC ACID, LACTIC ACID), COLOUR: AMMONIA CARAMEL, RAPE OIL, FLAVOUR, GELLING AGENT: PECTIN, PRESERVATIVE: POTASSIUM SORBATE
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wadowice Skawa submitted to USDA (FoodData Central 2592579).
Questions about this product
How many calories are in Wadowice Skawa Apple Filling Chocolate Covered Gingerbread?
140 per 3 pieces (38g) serving, and 376 per 100 g.
How much sodium is in Wadowice Skawa Apple Filling Chocolate Covered Gingerbread?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wadowice Skawa submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov