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Signature Cafe · Pickles, Olives, Peppers and Relishes

Apple Harvest Salad with Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, and Carrots with An Apple Vinaigrette

One bowl (149g) serving of Apple Harvest Salad with Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, and Carrots with An Apple Vinaigrette by Signature Cafe has 210 calories, 11g of sugars and 530mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2031243, record updated Jan 30, 2021).

Nutrition Facts

Serving size1 bowl (149g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 530mg23%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars 7g14%
Protein 10g20%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 149g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130062621
UPC
021130062621
Category
Pickles, Olives, Peppers and Relishes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 76% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 29% carbohydrate, 53% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Harvest Salad with Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, and Carrots with An Apple Vinaigrette against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.4 g2.6 g76%
Sodium356 mg750 mg22%
Protein6.7 g0 g92%
Calories14110765%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other chicken in this aisle

419 of the 9,108 pickles, olives, peppers and relishes products are named chicken. Per 100 g their median is 153 calories, 350 mg of sodium and 7.4 g of protein; 214 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thai-style Salad with Chicken TAYLOR FARMS ILLINIOS284 mg110
Thai-style Salad with Chicken with Crunchy Slaw Over Lettuce Topped with Cucumbers, Wonton Strips & Peanuts, Thai-style with Chicken ARCHER FARMS284 mg110
Santa Fe Style Salad with Chicken Renaissance Food Group, LLC283 mg178

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), APPLE VINAIGRETTE (WATER, SUGAR, SOYBEAN AND/OR CANOLA OIL, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, SALT, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SUNFLOWER KERNELS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT), CARROTS.

The statement lists 7 ingredients at the top level, beginning with Spring Mix (baby Lettuces [lollo Rossa, Tango, Red and Green Oak. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2021), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2031243).

More Signature Cafe pickles, olives, peppers and relishes

Questions about this product

How many calories are in Signature Cafe Apple Harvest Salad with Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, and Carrots with An Apple Vinaigrette?

210 per 1 bowl (149g) serving, and 141 per 100 g.

How much sodium is in Signature Cafe Apple Harvest Salad with Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, and Carrots with An Apple Vinaigrette?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Jan 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov